Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 267.3 | Total Fat | 30.2 g |
---|---|
Saturated Fat | 4.4 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 1.6 mg |
Sodium | 862.2 mg |
Potassium | 237.2 mg |
Total Carbohydrate | 30.5 g |
Dietary Fiber | 2.8 g |
Sugars | 3.9 g |
Protein | 8.0 g |
Vitamin A | 59.0 % | Vitamin B-12 | 0.5 % |
---|---|
Vitamin B-6 | 5.4 % |
Vitamin C | 18.8 % |
Vitamin D | 0.0 % |
Vitamin E | 4.2 % |
Calcium | 5.8 % |
Copper | 4.1 % |
Folate | 35.3 % |
Iron | 16.9 % |
Magnesium | 5.1 % |
Manganese | 11.4 % |
Niacin | 12.2 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 4.9 % |
Riboflavin | 14.7 % |
Selenium | 1.9 % |
Thiamin | 25.6 % |
Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable Pasta Salad
View the full Vegetable Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable Pasta Salad
127 calories of Orzo Pasta, (0.20 cup)
112 calories of Ken's Steak House, Balsamic Basil Vinaigrette Salad Dressing, 2 Tbsp, (1.60 serving)
9 calories of Parmesan Cheese, grated, (0.40 tbsp)
6 calories of Asparagus, fresh, (1.60 spear, medium (5-1/4" to 7" long))
5 calories of Carrots, raw, (0.10 cup, chopped)
3 calories of Scallions, raw, (0.10 cup, chopped)
3 calories of Spinach, fresh, (0.40 cup)
2 calories of Summer Squash, (0.10 cup, sliced)
0 calories of Salt, (0.05 tsp)
Calories per serving of Vegetable Pasta Salad
127 calories of Orzo Pasta, (0.20 cup)
112 calories of Ken's Steak House, Balsamic Basil Vinaigrette Salad Dressing, 2 Tbsp, (1.60 serving)
9 calories of Parmesan Cheese, grated, (0.40 tbsp)
6 calories of Asparagus, fresh, (1.60 spear, medium (5-1/4" to 7" long))
5 calories of Carrots, raw, (0.10 cup, chopped)
3 calories of Scallions, raw, (0.10 cup, chopped)
3 calories of Spinach, fresh, (0.40 cup)
2 calories of Summer Squash, (0.10 cup, sliced)
0 calories of Salt, (0.05 tsp)
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