Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
Calories 129.6
Total Fat 3.4 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.1 g
Cholesterol 21.3 mg
Sodium 153.6 mg
Potassium 73.3 mg
Total Carbohydrate 24.7 g
Dietary Fiber 1.8 g
Sugars 15.9 g
Protein 2.2 g
Vitamin A 33.8 %
Vitamin B-12 0.8 %
Vitamin B-6 1.1 %
Vitamin C 1.1 %
Vitamin D 0.6 %
Vitamin E 1.4 %
Calcium 2.8 %
Copper 4.3 %
Folate 3.2 %
Iron 5.2 %
Magnesium 3.7 %
Manganese 10.1 %
Niacin 1.9 %
Pantothenic Acid 1.4 %
Phosphorus 3.5 %
Riboflavin 3.9 %
Selenium 5.2 %
Thiamin 3.2 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Choc. Chip Muffins

View the full Pumpkin Choc. Chip Muffins Recipe & Instructions
Submitted by: RUNGEE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Choc. Chip Muffins

44 calories of Semisweet chocolate, (0.05 cup large chips)

38 calories of Granulated Sugar, (0.05 cup)

18 calories of Flour, white, (0.04 cup)

16 calories of Whole Wheat Flour, (0.04 cup)

7 calories of Egg, fresh, whole, raw, (0.10 large)

4 calories of Pumpkin, canned, without salt, (10.63 grams)

3 calories of Applesauce, unsweetened, (0.03 cup)

1 calories of Cinnamon, ground, (0.05 tbsp)

0 calories of Cinnamon, ground, (0.05 tsp)

0 calories of Baking Powder, (0.05 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Baking Soda, (0.05 tsp)


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