Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 85.9
Total Fat 5.0 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.4 g
Cholesterol 10.3 mg
Sodium 16.7 mg
Potassium 233.4 mg
Total Carbohydrate 6.1 g
Dietary Fiber 1.5 g
Sugars 0.0 g
Protein 5.1 g
Vitamin A 50.4 %
Vitamin B-12 1.1 %
Vitamin B-6 13.1 %
Vitamin C 135.0 %
Vitamin D 0.0 %
Vitamin E 5.1 %
Calcium 1.3 %
Copper 3.8 %
Folate 4.5 %
Iron 3.1 %
Magnesium 3.8 %
Manganese 6.8 %
Niacin 12.4 %
Pantothenic Acid 3.0 %
Phosphorus 5.9 %
Riboflavin 3.1 %
Selenium 5.3 %
Thiamin 4.8 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in red pepper pulled chicken

View the full red pepper pulled chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of red pepper pulled chicken

39 calories of Olive Oil, (0.33 tbsp)

22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))

11 calories of Peppers, sweet, red, fresh, (0.33 medium (approx 2-3/4" long, 2-1/2" dia))

9 calories of Red Ripe Tomatoes, (0.33 medium whole (2-3/5" dia))

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Garlic, (0.50 clove)


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