Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 145.4
Total Fat 0.2 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 1.5 mg
Sodium 188.3 mg
Potassium 115.6 mg
Total Carbohydrate 39.0 g
Dietary Fiber 0.3 g
Sugars 20.9 g
Protein 1.9 g
Vitamin A 2.4 %
Vitamin B-12 0.0 %
Vitamin B-6 1.2 %
Vitamin C 4.3 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 6.2 %
Copper 2.1 %
Folate 0.4 %
Iron 1.0 %
Magnesium 1.3 %
Manganese 17.5 %
Niacin 0.5 %
Pantothenic Acid 0.3 %
Phosphorus 8.0 %
Riboflavin 0.5 %
Selenium 0.4 %
Thiamin 1.7 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hawiian Sensation Salad

View the full Hawiian Sensation Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hawiian Sensation Salad

62 calories of Cool Whip Free, (8.33 tbsp)

40 calories of Kraft Jello-o Brand Fat Free Pudding, Vanilla, (0.67 Serving)

27 calories of Marshmallow Candy, (0.17 cup of miniature)

17 calories of Canned pineapple, (0.13 cup, crushed, sliced, or chunks)


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