Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 87.5 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 233.5 mg |
| Potassium | 5.1 mg |
| Total Carbohydrate | 18.7 g |
| Dietary Fiber | 2.9 g |
| Sugars | 1.2 g |
| Protein | 3.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.4 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 1.7 % |
| Magnesium | 0.0 % |
| Manganese | 0.1 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mini Whole Wheat and Flax Bagels
View the full Mini Whole Wheat and Flax Bagels Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mini Whole Wheat and Flax Bagels
61 calories of Whole Wheat Flour, (0.15 cup)
20 calories of Buckwheat Flour, (0.05 cup)
3 calories of Honey, (0.05 tbsp)
3 calories of Carrington Farms Flax Paks Organic Milled Flax Seeds, (0.02 oz)
1 calories of Granulated Sugar, (0.05 tsp)
0 calories of Rapid Rise/Instant Yeast- 1 packet (Fleischmann's), (0.05 serving)
0 calories of Salt, (0.10 tsp)
Calories per serving of Mini Whole Wheat and Flax Bagels
61 calories of Whole Wheat Flour, (0.15 cup)
20 calories of Buckwheat Flour, (0.05 cup)
3 calories of Honey, (0.05 tbsp)
3 calories of Carrington Farms Flax Paks Organic Milled Flax Seeds, (0.02 oz)
1 calories of Granulated Sugar, (0.05 tsp)
0 calories of Rapid Rise/Instant Yeast- 1 packet (Fleischmann's), (0.05 serving)
0 calories of Salt, (0.10 tsp)
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