Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 26.9 | Total Fat | 0.0 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 3.4 mg |
Potassium | 8.2 mg |
Total Carbohydrate | 6.0 g |
Dietary Fiber | 1.1 g |
Sugars | 0.5 g |
Protein | 1.0 g |
Vitamin A | 9.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.1 % |
Vitamin C | 15.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 0.8 % |
Copper | 0.3 % |
Folate | 0.3 % |
Iron | 0.8 % |
Magnesium | 0.4 % |
Manganese | 1.3 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.1 % |
Riboflavin | 0.1 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato, Cucumber, and Basil Salad - PCRM Kickstart
View the full Tomato, Cucumber, and Basil Salad - PCRM Kickstart Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato, Cucumber, and Basil Salad - PCRM Kickstart
17 calories of Tomato, Medium Whole (raw,ripe), (0.67 serving)
5 calories of Balsamic Vinegar, (0.67 tbsp)
4 calories of english cucumber - 1 whole, (0.08 serving)
0 calories of Basil, (0.67 tbsp)
Calories per serving of Tomato, Cucumber, and Basil Salad - PCRM Kickstart
17 calories of Tomato, Medium Whole (raw,ripe), (0.67 serving)
5 calories of Balsamic Vinegar, (0.67 tbsp)
4 calories of english cucumber - 1 whole, (0.08 serving)
0 calories of Basil, (0.67 tbsp)
Calories in Similar Recipes
- I remade Chili's Boneless Buffalo Chicken Salad because I really like chicken salads and I like hot wings....
- This is quick recipe for anytime meal, and does not require any pereperation.
- This is a higher-veggie, lower-sodium version of my Mom's chili soup recipe.