Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 70.2
Total Fat 0.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.7 mg
Sodium 199.7 mg
Potassium 120.1 mg
Total Carbohydrate 15.9 g
Dietary Fiber 1.7 g
Sugars 7.7 g
Protein 1.6 g
Vitamin A 1.1 %
Vitamin B-12 4.4 %
Vitamin B-6 3.7 %
Vitamin C 0.7 %
Vitamin D 0.7 %
Vitamin E 0.5 %
Calcium 3.9 %
Copper 1.5 %
Folate 3.8 %
Iron 4.3 %
Magnesium 2.1 %
Manganese 3.5 %
Niacin 2.8 %
Pantothenic Acid 1.2 %
Phosphorus 3.5 %
Riboflavin 7.7 %
Selenium 2.1 %
Thiamin 4.1 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Wonderful Bran Muffins

View the full Wonderful Bran Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wonderful Bran Muffins

17 calories of Fiber One Honey Clusters (1 cup), (0.10 serving)

17 calories of Brown Sugar, (0.02 cup, packed)

16 calories of Splenda Sugar Blend for Baking, (0.80 tsp)

15 calories of Raisins, (0.03 cup, packed)

7 calories of Buttermilk, lowfat, (0.07 cup)

3 calories of Applesauce, unsweetened, (0.03 cup)

3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)

1 calories of Cinnamon, ground, (0.03 tbsp)

0 calories of Nutmeg, ground, (0.01 tbsp)

0 calories of Salt, (0.02 tsp)

0 calories of Water, tap, (0.03 cup (8 fl oz))

0 calories of Baking Soda, (0.08 tsp)


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