Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories | 70.2 | Total Fat | 0.3 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.7 mg |
Sodium | 199.7 mg |
Potassium | 120.1 mg |
Total Carbohydrate | 15.9 g |
Dietary Fiber | 1.7 g |
Sugars | 7.7 g |
Protein | 1.6 g |
Vitamin A | 1.1 % | Vitamin B-12 | 4.4 % |
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Vitamin B-6 | 3.7 % |
Vitamin C | 0.7 % |
Vitamin D | 0.7 % |
Vitamin E | 0.5 % |
Calcium | 3.9 % |
Copper | 1.5 % |
Folate | 3.8 % |
Iron | 4.3 % |
Magnesium | 2.1 % |
Manganese | 3.5 % |
Niacin | 2.8 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 3.5 % |
Riboflavin | 7.7 % |
Selenium | 2.1 % |
Thiamin | 4.1 % |
Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Wonderful Bran Muffins
View the full Wonderful Bran Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Wonderful Bran Muffins
17 calories of Fiber One Honey Clusters (1 cup), (0.10 serving)
17 calories of Brown Sugar, (0.02 cup, packed)
16 calories of Splenda Sugar Blend for Baking, (0.80 tsp)
15 calories of Raisins, (0.03 cup, packed)
7 calories of Buttermilk, lowfat, (0.07 cup)
3 calories of Applesauce, unsweetened, (0.03 cup)
3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)
1 calories of Cinnamon, ground, (0.03 tbsp)
0 calories of Nutmeg, ground, (0.01 tbsp)
0 calories of Salt, (0.02 tsp)
0 calories of Water, tap, (0.03 cup (8 fl oz))
0 calories of Baking Soda, (0.08 tsp)
Calories per serving of Wonderful Bran Muffins
17 calories of Fiber One Honey Clusters (1 cup), (0.10 serving)
17 calories of Brown Sugar, (0.02 cup, packed)
16 calories of Splenda Sugar Blend for Baking, (0.80 tsp)
15 calories of Raisins, (0.03 cup, packed)
7 calories of Buttermilk, lowfat, (0.07 cup)
3 calories of Applesauce, unsweetened, (0.03 cup)
3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)
1 calories of Cinnamon, ground, (0.03 tbsp)
0 calories of Nutmeg, ground, (0.01 tbsp)
0 calories of Salt, (0.02 tsp)
0 calories of Water, tap, (0.03 cup (8 fl oz))
0 calories of Baking Soda, (0.08 tsp)
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