Wonderful Bran Muffins
Nutritional Info
- Servings Per Recipe: 30
- Amount Per Serving
- Calories: 70.2
- Total Fat: 0.3 g
- Cholesterol: 0.7 mg
- Sodium: 199.7 mg
- Total Carbs: 15.9 g
- Dietary Fiber: 1.7 g
- Protein: 1.6 g
View full nutritional breakdown of Wonderful Bran Muffins calories by ingredient
Introduction
Low fat. Great tasting. Low fat. Great tasting.Number of Servings: 30
Ingredients
-
3 cups Fiber One or All Bran
1 cup boiling water
1/2 cup splenda for baking
1/2 cup brown sugar splenda
1/2 cup egg substitute
3/4 cup applesauce
2 1/2 cups whole wheat flour
2 1/2 tsp soda
1/2 tsp salt
2 cups low fat buttermilk
3/4 cup raisins
Directions
Pour boiling water over cereal and let it stand while you mix other ingredients
Mix together the rest of ingredients. Then add softened cereal. Bake 20 minutes at 400 degrees.
These do better and don't stick if you use the aluminum cup cake cups and spray them with a little veggie spray. Makes 30 muffins. Can be kept in the refrigerator for up to 3 weeks and bake as needed. I like to bake them all and freeze them. Makes 30 servings.
Number of Servings: 30
Recipe submitted by SparkPeople user HOLLYPARKER1.
Mix together the rest of ingredients. Then add softened cereal. Bake 20 minutes at 400 degrees.
These do better and don't stick if you use the aluminum cup cake cups and spray them with a little veggie spray. Makes 30 muffins. Can be kept in the refrigerator for up to 3 weeks and bake as needed. I like to bake them all and freeze them. Makes 30 servings.
Number of Servings: 30
Recipe submitted by SparkPeople user HOLLYPARKER1.