Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 69.8 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 30.8 mg |
| Sodium | 322.4 mg |
| Potassium | 31.4 mg |
| Total Carbohydrate | 11.1 g |
| Dietary Fiber | 1.8 g |
| Sugars | 1.0 g |
| Protein | 2.6 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 2.4 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 1.3 % |
| Vitamin D | 1.7 % |
| Vitamin E | 0.0 % |
| Calcium | 0.8 % |
| Copper | 0.0 % |
| Folate | 2.0 % |
| Iron | 1.7 % |
| Magnesium | 0.4 % |
| Manganese | 0.1 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 2.1 % |
| Riboflavin | 2.7 % |
| Selenium | 0.0 % |
| Thiamin | 1.0 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in MzKT313's Healthy Oatmeal Honey Cluster Topped Muffins
View the full MzKT313's Healthy Oatmeal Honey Cluster Topped Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of MzKT313's Healthy Oatmeal Honey Cluster Topped Muffins
32 calories of Whole Wheat Flour, (0.08 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
12 calories of 1/2 cup of oat meal, (0.08 serving)
7 calories of Fiber One Honey Clusters (1 cup), (0.04 serving)
3 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.06 cup)
2 calories of Vanilla Extract, (0.17 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Splenda, (2 tsp)
Calories per serving of MzKT313's Healthy Oatmeal Honey Cluster Topped Muffins
32 calories of Whole Wheat Flour, (0.08 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
12 calories of 1/2 cup of oat meal, (0.08 serving)
7 calories of Fiber One Honey Clusters (1 cup), (0.04 serving)
3 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.06 cup)
2 calories of Vanilla Extract, (0.17 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Splenda, (2 tsp)
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