Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 157.7
Total Fat 1.3 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.4 g
Cholesterol 36.0 mg
Sodium 130.8 mg
Potassium 106.8 mg
Total Carbohydrate 32.6 g
Dietary Fiber 1.3 g
Sugars 12.0 g
Protein 3.9 g
Vitamin A 1.3 %
Vitamin B-12 1.9 %
Vitamin B-6 2.3 %
Vitamin C 2.2 %
Vitamin D 1.1 %
Vitamin E 0.9 %
Calcium 7.7 %
Copper 2.7 %
Folate 9.4 %
Iron 7.0 %
Magnesium 2.6 %
Manganese 10.4 %
Niacin 6.5 %
Pantothenic Acid 2.5 %
Phosphorus 5.8 %
Riboflavin 10.2 %
Selenium 4.5 %
Thiamin 12.4 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Apple-Raisin Muffins

View the full Healthy Apple-Raisin Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Apple-Raisin Muffins

77 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.17 cup)

40 calories of Apple Juice Concentrate, frozen, undiluted, (0.67 oz)

13 calories of Raisins, (0.03 cup (not packed))

12 calories of Egg, fresh, whole, raw, (0.17 large)

9 calories of Apples, fresh with skin, (0.17 small (2-1/2" dia) (approx 4 per lb))

6 calories of Buttermilk, lowfat, (0.06 cup)

1 calories of Oat Bran, (0.01 cup)

0 calories of Nutmeg, ground, (0.02 tsp)

0 calories of Ginger, ground, (0.02 tsp)

0 calories of Cinnamon, ground, (0.02 tsp)

0 calories of Allspice, (0.02 tsp)

0 calories of Baking Soda, (0.08 tsp)


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