Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 107.8
Total Fat 3.2 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.1 g
Cholesterol 0.0 mg
Sodium 496.0 mg
Potassium 714.2 mg
Total Carbohydrate 18.4 g
Dietary Fiber 4.9 g
Sugars 5.1 g
Protein 3.2 g
Vitamin A 64.6 %
Vitamin B-12 0.0 %
Vitamin B-6 11.4 %
Vitamin C 163.3 %
Vitamin D 0.0 %
Vitamin E 4.3 %
Calcium 4.8 %
Copper 7.4 %
Folate 9.1 %
Iron 7.8 %
Magnesium 6.8 %
Manganese 15.3 %
Niacin 5.2 %
Pantothenic Acid 4.0 %
Phosphorus 5.5 %
Riboflavin 4.6 %
Selenium 1.3 %
Thiamin 7.6 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable Detox Soup

View the full Vegetable Detox Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Detox Soup

30 calories of Vegetable Juice Cocktail (Original V8), (4.80 fl oz)

24 calories of Olive Oil, (0.20 tbsp)

15 calories of Red Ripe Tomatoes, (0.40 large whole (3" dia))

14 calories of Eggplant, fresh, (0.10 eggplant, unpeeled (approx 1-1/4 lb))

12 calories of Onions, raw, (0.20 cup, chopped)

6 calories of Peppers, sweet, red, fresh, (0.15 cup, chopped)

3 calories of Zucchini, (0.10 cup, sliced)

2 calories of Pepper, black, (0.10 tbsp)

1 calories of Garlic, (0.30 cloves)

0 calories of Parsley, (0.10 tbsp)

0 calories of Thyme, fresh, (0.10 tsp)

0 calories of Basil, (0.10 tbsp)

0 calories of Salt, (0.10 tsp)


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