Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 107.8 | Total Fat | 3.2 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 2.1 g |
Cholesterol | 0.0 mg |
Sodium | 496.0 mg |
Potassium | 714.2 mg |
Total Carbohydrate | 18.4 g |
Dietary Fiber | 4.9 g |
Sugars | 5.1 g |
Protein | 3.2 g |
Vitamin A | 64.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 11.4 % |
Vitamin C | 163.3 % |
Vitamin D | 0.0 % |
Vitamin E | 4.3 % |
Calcium | 4.8 % |
Copper | 7.4 % |
Folate | 9.1 % |
Iron | 7.8 % |
Magnesium | 6.8 % |
Manganese | 15.3 % |
Niacin | 5.2 % |
Pantothenic Acid | 4.0 % |
Phosphorus | 5.5 % |
Riboflavin | 4.6 % |
Selenium | 1.3 % |
Thiamin | 7.6 % |
Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable Detox Soup
View the full Vegetable Detox Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable Detox Soup
30 calories of Vegetable Juice Cocktail (Original V8), (4.80 fl oz)
24 calories of Olive Oil, (0.20 tbsp)
15 calories of Red Ripe Tomatoes, (0.40 large whole (3" dia))
14 calories of Eggplant, fresh, (0.10 eggplant, unpeeled (approx 1-1/4 lb))
12 calories of Onions, raw, (0.20 cup, chopped)
6 calories of Peppers, sweet, red, fresh, (0.15 cup, chopped)
3 calories of Zucchini, (0.10 cup, sliced)
2 calories of Pepper, black, (0.10 tbsp)
1 calories of Garlic, (0.30 cloves)
0 calories of Parsley, (0.10 tbsp)
0 calories of Thyme, fresh, (0.10 tsp)
0 calories of Basil, (0.10 tbsp)
0 calories of Salt, (0.10 tsp)
Calories per serving of Vegetable Detox Soup
30 calories of Vegetable Juice Cocktail (Original V8), (4.80 fl oz)
24 calories of Olive Oil, (0.20 tbsp)
15 calories of Red Ripe Tomatoes, (0.40 large whole (3" dia))
14 calories of Eggplant, fresh, (0.10 eggplant, unpeeled (approx 1-1/4 lb))
12 calories of Onions, raw, (0.20 cup, chopped)
6 calories of Peppers, sweet, red, fresh, (0.15 cup, chopped)
3 calories of Zucchini, (0.10 cup, sliced)
2 calories of Pepper, black, (0.10 tbsp)
1 calories of Garlic, (0.30 cloves)
0 calories of Parsley, (0.10 tbsp)
0 calories of Thyme, fresh, (0.10 tsp)
0 calories of Basil, (0.10 tbsp)
0 calories of Salt, (0.10 tsp)
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