Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 135.5 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 762.0 mg |
| Potassium | 232.0 mg |
| Total Carbohydrate | 27.1 g |
| Dietary Fiber | 6.7 g |
| Sugars | 5.6 g |
| Protein | 7.1 g |
| Vitamin A | 15.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.7 % |
| Vitamin C | 24.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 4.8 % |
| Copper | 3.1 % |
| Folate | 6.3 % |
| Iron | 10.4 % |
| Magnesium | 4.5 % |
| Manganese | 6.6 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 4.5 % |
| Riboflavin | 3.3 % |
| Selenium | 1.0 % |
| Thiamin | 3.5 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chili's Southwestern Vegatable Soup
View the full Chili's Southwestern Vegatable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chili's Southwestern Vegatable Soup
53 calories of Bush's, Black Beans, (0.25 cup)
27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)
15 calories of Soup - Chicken Broth - Mine - 15Cal/1-Cup, (1 serving)
13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
7 calories of Green Beans French style canned, (0.17 cup)
6 calories of Tomato Sauce, (0.08 cup)
4 calories of Chili powder, (0.17 tbsp)
2 calories of Green Chili Peppers, canned, (0.08 cup)
2 calories of Garlic powder, (0.17 tsp)
0 calories of Cumin (ground), (0.33 tsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))
Calories per serving of Chili's Southwestern Vegatable Soup
53 calories of Bush's, Black Beans, (0.25 cup)
27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)
15 calories of Soup - Chicken Broth - Mine - 15Cal/1-Cup, (1 serving)
13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
7 calories of Green Beans French style canned, (0.17 cup)
6 calories of Tomato Sauce, (0.08 cup)
4 calories of Chili powder, (0.17 tbsp)
2 calories of Green Chili Peppers, canned, (0.08 cup)
2 calories of Garlic powder, (0.17 tsp)
0 calories of Cumin (ground), (0.33 tsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))
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