Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 199.3
Total Fat 4.1 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 157.3 mg
Potassium 338.1 mg
Total Carbohydrate 29.6 g
Dietary Fiber 6.4 g
Sugars 4.4 g
Protein 12.3 g
Vitamin A 55.8 %
Vitamin B-12 0.2 %
Vitamin B-6 14.6 %
Vitamin C 208.9 %
Vitamin D 6.7 %
Vitamin E 3.6 %
Calcium 3.6 %
Copper 9.5 %
Folate 7.4 %
Iron 10.1 %
Magnesium 3.9 %
Manganese 8.1 %
Niacin 9.3 %
Pantothenic Acid 6.3 %
Phosphorus 5.6 %
Riboflavin 10.6 %
Selenium 5.1 %
Thiamin 6.7 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Stuffed Peppers

View the full Vegan Stuffed Peppers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Stuffed Peppers

85 calories of Kashi 7 Whole Grain Pilaf, (0.25 cup)

51 calories of Trader Joe's Extra Firm Tofu, (42.50 gram(s))

20 calories of Contadina Crushed Tomatoes with Italian Herbs, (1 serving)

14 calories of Green Peppers (bell peppers), (50 grams)

11 calories of Peppers, sweet, red, fresh, (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)

0 calories of Parsley, (1.25 sprigs)

0 calories of Mrs Dash Extra Spicy, (0.50 tsp)


No nutrition or calorie comments found.