Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 95.0 | Total Fat | 3.2 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.1 mg |
Sodium | 34.1 mg |
Potassium | 131.7 mg |
Total Carbohydrate | 15.8 g |
Dietary Fiber | 2.4 g |
Sugars | 6.3 g |
Protein | 1.7 g |
Vitamin A | 8.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.9 % |
Vitamin C | 47.1 % |
Vitamin D | 11.3 % |
Vitamin E | 2.1 % |
Calcium | 2.8 % |
Copper | 2.3 % |
Folate | 2.4 % |
Iron | 2.6 % |
Magnesium | 1.6 % |
Manganese | 11.4 % |
Niacin | 1.1 % |
Pantothenic Acid | 1.8 % |
Phosphorus | 2.6 % |
Riboflavin | 2.9 % |
Selenium | 0.7 % |
Thiamin | 3.0 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blueberrie & Strawberry Crisp
View the full Blueberrie & Strawberry Crisp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blueberrie & Strawberry Crisp
23 calories of Margarine, Parkay, (0.75 tsp)
20 calories of Blueberries, fresh, (0.25 cup)
20 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.13 serving)
12 calories of Strawberries, fresh, (0.25 cup, sliced)
8 calories of Yoplait Light Vanilla Yogurt (6oz), (0.09 serving)
6 calories of Brown Sugar, (0.50 tsp unpacked)
5 calories of Splenda Sugar Blend for Baking, (0.25 tsp)
Calories per serving of Blueberrie & Strawberry Crisp
23 calories of Margarine, Parkay, (0.75 tsp)
20 calories of Blueberries, fresh, (0.25 cup)
20 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.13 serving)
12 calories of Strawberries, fresh, (0.25 cup, sliced)
8 calories of Yoplait Light Vanilla Yogurt (6oz), (0.09 serving)
6 calories of Brown Sugar, (0.50 tsp unpacked)
5 calories of Splenda Sugar Blend for Baking, (0.25 tsp)