Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 181.2 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 2.0 mg |
| Sodium | 195.2 mg |
| Potassium | 76.9 mg |
| Total Carbohydrate | 30.9 g |
| Dietary Fiber | 1.0 g |
| Sugars | 2.2 g |
| Protein | 5.3 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.5 % |
| Calcium | 5.7 % |
| Copper | 2.8 % |
| Folate | 16.9 % |
| Iron | 9.5 % |
| Magnesium | 2.8 % |
| Manganese | 12.4 % |
| Niacin | 10.8 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 7.5 % |
| Riboflavin | 12.6 % |
| Selenium | 18.9 % |
| Thiamin | 19.5 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Breadsticks
View the full Homemade Breadsticks Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Breadsticks
132 calories of Flour, white, (0.29 cup)
21 calories of Canola Oil, (0.17 tbsp)
9 calories of Parmesan Cheese, grated, (0.02 cup)
8 calories of Granulated Sugar, (0.50 tsp)
7 calories of Milk, nonfat, (0.08 cup)
4 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.08 serving)
1 calories of Yeast, bakers, (0.02 ounce)
0 calories of Salt, (0.06 tsp)
0 calories of Water, tap, (0.04 cup (8 fl oz))
Calories per serving of Homemade Breadsticks
132 calories of Flour, white, (0.29 cup)
21 calories of Canola Oil, (0.17 tbsp)
9 calories of Parmesan Cheese, grated, (0.02 cup)
8 calories of Granulated Sugar, (0.50 tsp)
7 calories of Milk, nonfat, (0.08 cup)
4 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.08 serving)
1 calories of Yeast, bakers, (0.02 ounce)
0 calories of Salt, (0.06 tsp)
0 calories of Water, tap, (0.04 cup (8 fl oz))
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