Nutrition Facts
Servings Per Recipe: 60
Serving Size: 1 serving
Amount Per Serving
Calories 300.2
Total Fat 11.8 g
Saturated Fat 5.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 4.2 g
Cholesterol 39.7 mg
Sodium 309.6 mg
Potassium 313.5 mg
Total Carbohydrate 35.2 g
Dietary Fiber 2.9 g
Sugars 3.0 g
Protein 14.7 g
Vitamin A 28.5 %
Vitamin B-12 12.2 %
Vitamin B-6 7.7 %
Vitamin C 9.8 %
Vitamin D 1.3 %
Vitamin E 4.7 %
Calcium 2.2 %
Copper 5.1 %
Folate 23.4 %
Iron 13.6 %
Magnesium 4.8 %
Manganese 5.6 %
Niacin 20.8 %
Pantothenic Acid 3.2 %
Phosphorus 7.4 %
Riboflavin 17.3 %
Selenium 7.5 %
Thiamin 26.8 %
Zinc 9.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Boys and Girls Club Baked Bolognese

View the full Boys and Girls Club Baked Bolognese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Boys and Girls Club Baked Bolognese

133 calories of Pasta, Barilla Cellentani, (1.33 oz)

80 calories of Ground beef, lean, (1.07 oz)

33 calories of Heavy Whipping Cream, (0.04 cup, fluid (yields 2 cups whipped))

14 calories of Tomato Sauce, (0.18 cup)

14 calories of Western Creamery Pressed Dry Cottage Cheese .1% (NSA), (15.13 gram(s))

7 calories of Mixed Vegetables, frozen, (0.01 pack (2-1/2 lb))

3 calories of Onions, raw, (0.05 large)

3 calories of Tomato Paste, (0.02 can (6 oz))

2 calories of Olive Oil, (0.02 tbsp)

1 calories of Carrots, raw, (0.03 large (7-1/4" to 8-1/2" long))

1 calories of Beef broth, bouillon, consomme, (0.03 cup)

0 calories of Garlic, (0.03 clove)

0 calories of Butter, unsalted, (0 cup)


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