Nutrition Facts
Servings Per Recipe: 60
Serving Size: 1 serving
Amount Per Serving
Calories | 300.2 | Total Fat | 11.8 g |
---|---|
Saturated Fat | 5.3 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 4.2 g |
Cholesterol | 39.7 mg |
Sodium | 309.6 mg |
Potassium | 313.5 mg |
Total Carbohydrate | 35.2 g |
Dietary Fiber | 2.9 g |
Sugars | 3.0 g |
Protein | 14.7 g |
Vitamin A | 28.5 % | Vitamin B-12 | 12.2 % |
---|---|
Vitamin B-6 | 7.7 % |
Vitamin C | 9.8 % |
Vitamin D | 1.3 % |
Vitamin E | 4.7 % |
Calcium | 2.2 % |
Copper | 5.1 % |
Folate | 23.4 % |
Iron | 13.6 % |
Magnesium | 4.8 % |
Manganese | 5.6 % |
Niacin | 20.8 % |
Pantothenic Acid | 3.2 % |
Phosphorus | 7.4 % |
Riboflavin | 17.3 % |
Selenium | 7.5 % |
Thiamin | 26.8 % |
Zinc | 9.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Boys and Girls Club Baked Bolognese
View the full Boys and Girls Club Baked Bolognese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Boys and Girls Club Baked Bolognese
133 calories of Pasta, Barilla Cellentani, (1.33 oz)
80 calories of Ground beef, lean, (1.07 oz)
33 calories of Heavy Whipping Cream, (0.04 cup, fluid (yields 2 cups whipped))
14 calories of Tomato Sauce, (0.18 cup)
14 calories of Western Creamery Pressed Dry Cottage Cheese .1% (NSA), (15.13 gram(s))
7 calories of Mixed Vegetables, frozen, (0.01 pack (2-1/2 lb))
3 calories of Onions, raw, (0.05 large)
3 calories of Tomato Paste, (0.02 can (6 oz))
2 calories of Olive Oil, (0.02 tbsp)
1 calories of Carrots, raw, (0.03 large (7-1/4" to 8-1/2" long))
1 calories of Beef broth, bouillon, consomme, (0.03 cup)
0 calories of Garlic, (0.03 clove)
0 calories of Butter, unsalted, (0 cup)
Calories per serving of Boys and Girls Club Baked Bolognese
133 calories of Pasta, Barilla Cellentani, (1.33 oz)
80 calories of Ground beef, lean, (1.07 oz)
33 calories of Heavy Whipping Cream, (0.04 cup, fluid (yields 2 cups whipped))
14 calories of Tomato Sauce, (0.18 cup)
14 calories of Western Creamery Pressed Dry Cottage Cheese .1% (NSA), (15.13 gram(s))
7 calories of Mixed Vegetables, frozen, (0.01 pack (2-1/2 lb))
3 calories of Onions, raw, (0.05 large)
3 calories of Tomato Paste, (0.02 can (6 oz))
2 calories of Olive Oil, (0.02 tbsp)
1 calories of Carrots, raw, (0.03 large (7-1/4" to 8-1/2" long))
1 calories of Beef broth, bouillon, consomme, (0.03 cup)
0 calories of Garlic, (0.03 clove)
0 calories of Butter, unsalted, (0 cup)
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