Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 21.6
Total Fat 1.1 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 0.9 mg
Sodium 46.3 mg
Potassium 27.1 mg
Total Carbohydrate 2.4 g
Dietary Fiber 0.1 g
Sugars 2.2 g
Protein 0.6 g
Vitamin A 0.2 %
Vitamin B-12 0.9 %
Vitamin B-6 0.4 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 1.9 %
Copper 0.3 %
Folate 0.3 %
Iron 0.5 %
Magnesium 0.7 %
Manganese 0.6 %
Niacin 0.1 %
Pantothenic Acid 0.7 %
Phosphorus 1.6 %
Riboflavin 1.2 %
Selenium 2.0 %
Thiamin 0.4 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Honey Mustard Sauce

View the full Honey Mustard Sauce Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Honey Mustard Sauce

7 calories of Mayonnaise, regular (mayo), (0.08 tbsp)

5 calories of Honey, (0.08 tbsp)

5 calories of Yogurt, plain, low fat, (7.50 grams)

2 calories of Yellow Mustard, (0.50 tsp or 1 packet)

0 calories of Pepper, black, (0.25 dash)


Nutrition & Calorie Comments  

My husband took this recipe and made a couple changes - full fat Greek yogurt and hot sauce - eliminated the black pepper. This is great with chicken wings.