Hamburger Buddy

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3.5 of 5 (4)

Nutritional Info

Servings Per Recipe: 6
Amount Per Serving
Calories: 306.9

Total Fat: 7.9 g
Cholesterol: 73.3 mg
Sodium: 614.0 mg
Total Carbs: 38.8 g
Dietary Fiber: 4.3 g
Protein: 26.9 g

View full nutritional breakdown of Hamburger Buddy calories by ingredient

Introduction

This recipe is from Eating Well Recipe collection. I changed the recipe by replacing ground beef with ground turkey and reducing the amount of dried thyme. It's a really good comfort food. This recipe is from Eating Well Recipe collection. I changed the recipe by replacing ground beef with ground turkey and reducing the amount of dried thyme. It's a really good comfort food.

Minutes to Prepare: 5

Minutes to Cook: 25

Number of Servings: 6

Ingredients

3 cloves of garlic, peeled

2 medium carrots, chopped

1 10 oz. package white button mushrooms

1 large onion, chopped

1/2 tsp. dried thyme, (add more if you like)

1 TBS dried parsley

1 pound lean ground turkey

3/4 tsp salt

dash pepper

2 C water

1 - 14 oz can reduced sodium beef broth

8 oz Dreamfields elbow macaroni

2 TBS worcestershire sauce

2 TBS flour

1/2 C reduced fat sour cream

Directions

In a food processor add garlic carrots and mushrooms. Process until finely chopped. Add onion and pulse until roughly chopped. Cook turkey in a skillet until no longer pink, about 3-5 minutes. Add vegetables, thyme, salt and pepper and cook 5-7 minutes, stirring often. Stir in water, 11/2 C broth, noodles, and worcestershire sauce. Cover and reduce heat to medium and cook 10 minutes, stirring occasionally. In a bowl, whisk flour and remaining 1/4 C broth together, and add to skillet along with sour cream. Cook until thickened about 2 minutes. Sprinkle with fresh parsley or chives. Makes 6 servings at about 1 1/3 C each.

Number of Servings: 6

Recipe submitted by SparkPeople user VICKID55.