Rhubarb Apple Popsicles
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 33.4
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 2.4 mg
- Total Carbs: 7.9 g
- Dietary Fiber: 1.3 g
- Protein: 0.5 g
View full nutritional breakdown of Rhubarb Apple Popsicles calories by ingredient
Introduction
So good and good for you too. All you need are three ingredients and you're set to go.Basically you can use these in any combination. More apple sauce, more rhubarb, more sugar or add in some cinnamon or nutmeg depending on what you like.
For dietary needs this meets a bunch! Vegetarian, Low Fat, Low Sodium (high potassium) and Lactose Free. So good and good for you too. All you need are three ingredients and you're set to go.
Basically you can use these in any combination. More apple sauce, more rhubarb, more sugar or add in some cinnamon or nutmeg depending on what you like.
For dietary needs this meets a bunch! Vegetarian, Low Fat, Low Sodium (high potassium) and Lactose Free.
Number of Servings: 4
Ingredients
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Rhubarb, 2 cups diced
Apple Sauce, 4 oz snack cup
Sugar, 2 tsp (or to taste)
Directions
Take the rhubarb stalks and cut them into small pieces. The larger you make them the more texture you'll have in your popsicle.
Put the 2 cups of rhubarb into a microwave safe bowl and microwave until the rhubarb becomes soft. (I have a fresh vegetable setting and that is what I used).
Mix in the apple sauce and sugar to taste.
Place in either popsicle containers or even in small snack sized ziplock bags. Then into the freezer!
makes 4 servings!
(but I won't tell if you eat the whole thing)
Number of Servings: 4
Recipe submitted by SparkPeople user SHERBABY2.
Put the 2 cups of rhubarb into a microwave safe bowl and microwave until the rhubarb becomes soft. (I have a fresh vegetable setting and that is what I used).
Mix in the apple sauce and sugar to taste.
Place in either popsicle containers or even in small snack sized ziplock bags. Then into the freezer!
makes 4 servings!
(but I won't tell if you eat the whole thing)
Number of Servings: 4
Recipe submitted by SparkPeople user SHERBABY2.
Member Ratings For This Recipe
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KAREN414
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POPEYETHETURTLE
I like Strawberry-Rhubarb pie - actually that's not the truth. If Strawberry-Rhubarb pie is within sniffing or seeing distance, I know I'll need 2 adjust may daily calorie allotment. This isn't Strawberry-Rhubarb pie - it was a whole different taste. Awesome! I chose 2 use Splenda 2 reduce calories. - 7/21/10
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1CRAZYDOG
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KAECHTE
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WHATTAGAL
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OPALRAIN
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13LIVELY