Easy Goulash
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 398.5
- Total Fat: 14.7 g
- Cholesterol: 53.8 mg
- Sodium: 320.5 mg
- Total Carbs: 50.6 g
- Dietary Fiber: 6.2 g
- Protein: 21.7 g
View full nutritional breakdown of Easy Goulash calories by ingredient
Introduction
7 points on WW 7 points on WWNumber of Servings: 8
Ingredients
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1/2 cup uncooked elbow macaroni
1 1/2 pounds ground beef
1/2 onion, chopped
1 teaspoon garlic powder
salt and pepper to taste
1 (8 ounce) can tomato sauce
1 cup stewed, diced tomatoes
1 (15 ounce) can whole kernel corn, drained
Directions
Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
In a large skillet over medium heat, saute the ground beef for 5 minutes. Add the onion and saute for 5 to 10 more minutes. Season with garlic powder, salt and pepper to taste. Add the tomato sauce, stewed OR diced tomatoes, corn and cooked macaroni. Stir well and allow to heat through, about 5 to 7 minutes.
Season with garlic powder, salt and pepper to taste. Add the tomato sauce, stewed OR diced tomatoes, corn and cooked macaroni. Stir well and allow to heat through, about 5 to 7 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user OWUTAQT.
In a large skillet over medium heat, saute the ground beef for 5 minutes. Add the onion and saute for 5 to 10 more minutes. Season with garlic powder, salt and pepper to taste. Add the tomato sauce, stewed OR diced tomatoes, corn and cooked macaroni. Stir well and allow to heat through, about 5 to 7 minutes.
Season with garlic powder, salt and pepper to taste. Add the tomato sauce, stewed OR diced tomatoes, corn and cooked macaroni. Stir well and allow to heat through, about 5 to 7 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user OWUTAQT.
Member Ratings For This Recipe
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