Cheesecake Pancakes
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 293.5
- Total Fat: 26.4 g
- Cholesterol: 274.9 mg
- Sodium: 245.3 mg
- Total Carbs: 2.1 g
- Dietary Fiber: 1.3 g
- Protein: 11.1 g
View full nutritional breakdown of Cheesecake Pancakes calories by ingredient
Number of Servings: 2
Ingredients
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2 large eggs
4 oz Cream Cheese
Sweetzfree (to taste) or Splenda
.5 tsp Cinnamon, ground
1 tbsp Flax Seed Meal (ground flax)
Directions
Place the egg whites in a separate bowl and beat with electric mixer until stiff peaks appear.
Place the cream cheese in a large bowl and beat with the mixer until smooth. Beat in the egg yolks and the the sweetner, cinnamon, salt and flaxseed meal. Fold in the egg whites.
Heat large heavy fry pan over meduim low heat. Grease lightly with butter. Form pancakes using about 1/4 cup of the batter for each pancake. Cook until golden brown, about 2-3 minutes each side. Don't rush these- if you cook them on too high of a tempature, the butter will burn.
Can be served with Butter, Fruit, Whipped Cream...whatever you like. They're great plain!!!
Number of Servings: 2
Recipe submitted by SparkPeople user OH.2.B.FIT.
Place the cream cheese in a large bowl and beat with the mixer until smooth. Beat in the egg yolks and the the sweetner, cinnamon, salt and flaxseed meal. Fold in the egg whites.
Heat large heavy fry pan over meduim low heat. Grease lightly with butter. Form pancakes using about 1/4 cup of the batter for each pancake. Cook until golden brown, about 2-3 minutes each side. Don't rush these- if you cook them on too high of a tempature, the butter will burn.
Can be served with Butter, Fruit, Whipped Cream...whatever you like. They're great plain!!!
Number of Servings: 2
Recipe submitted by SparkPeople user OH.2.B.FIT.
Member Ratings For This Recipe
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SABRIELX
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KARENLOVESMALE
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CD12502758
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CD8313548
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GEORGEC77
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SUMMMER
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JANTHEBLONDE
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HOLLYM48
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SRIVERS1
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GWYNDYR
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SWALLIS7
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BILLTHOMSON
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CD13531989
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MANDYVANHOOK
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DGIACOBINI
These were incredible. Didn't have eggs, just egg beaters and ended up putting everything in one bowl and beating. 4 splenda was perfect. I did use 3 more tbsp of flax meal. ****But adding up the carbs myself, it came to 4.8 total carbs. 4 oz cream cheese = 4 carb, 2 eggs =.8. Track Accurate. - 5/11/13
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BIGFAMILY9
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CD13094336
I added about a half a cup of ground almonds instead of ground flax (didn't have any) & I added a bit of baking powder & vanilla. I made many small pancakes so they were easier to flip. The almonds gave them more texture. I used Pam for frying, added blueberries and served with applesauce. Good! - 2/12/13
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LEANNIE84
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CD12292508
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CHERISLIMIN10
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GEMINISUE
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ONYI487
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MADDIELYNN80915
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SOUTHERNCHICLET
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PEEPER210
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REBAP123
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THENOTORIOUSB
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GBREADSMILE
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LITTLEENGINE
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OGTIGERMOM
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CEVANNA
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GRANDMAPEGGY50
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GOODGIRL748
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