Elizabeth's Chicken and Rice Casserole
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 350.1
- Total Fat: 5.8 g
- Cholesterol: 76.4 mg
- Sodium: 1,830.3 mg
- Total Carbs: 40.3 g
- Dietary Fiber: 3.0 g
- Protein: 31.6 g
View full nutritional breakdown of Elizabeth's Chicken and Rice Casserole calories by ingredient
Introduction
Super easy, low fat, comfort food Super easy, low fat, comfort foodNumber of Servings: 2
Ingredients
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8 oz chicken breast
1 can (14 oz) chicken broth
1 can (10 oz) cream of mushroom soup
1 c brown rice
1 can green beans
Herb and garlic seasoning
Directions
layer brown rice in baking dish with chicken broth. Layer green beans and chicken on top. Sprinkle with herb seasoning. Spoon soup over entire pan. Bake at 350 for 20 minutes.
Makes 2 servings.
Number of Servings: 2
Recipe submitted by SparkPeople user BLAZEHEROKITY.
Makes 2 servings.
Number of Servings: 2
Recipe submitted by SparkPeople user BLAZEHEROKITY.
Member Ratings For This Recipe
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DEVINYORK
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CD6896537
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KAGANNE
I plan on making this recipe tonight...and have high hopes for it! BUT, like Marie, I am also confused about the rice...do you cook the rice with chicken broth instead of water? Or do you use cooked rice and mix it with the chicken broth? And what specifically is the herb and garlic seasoning? - 7/27/10
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BIMERNST
TO MARIE;
I HAVE NOT TRIED THIS RECIPE BUT WILL. JUST WANTED TO TELL YOU THAT I HAVE AN ASIAN FRIEND, AND HE TOLD ME TRHAT BROWN RICE IS VERY HARD, AND YOU MUST SOAK IT IN WATER FOR 3 HOURS BEFORE COOKING IT.
I THINK THIS MIGHT HAVE BEEN WHY YOUR RICE WAS STILL HARD AFTER MAKING THIS RECIPE.
BIM - 7/25/10
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MARIESTA
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BUGSTUFF