Pong Pong Pork Chops
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 268.6
- Total Fat: 16.2 g
- Cholesterol: 48.4 mg
- Sodium: 624.6 mg
- Total Carbs: 7.6 g
- Dietary Fiber: 1.7 g
- Protein: 24.3 g
View full nutritional breakdown of Pong Pong Pork Chops calories by ingredient
Introduction
Boneless pork chops are drenched in a tasty peanut sauce in one of our favorite easy recipes. Boneless pork chops are drenched in a tasty peanut sauce in one of our favorite easy recipes.Number of Servings: 4
Ingredients
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4 pork loin chops
1 medium onion, sliced thin
2 cloves garlic, minced
2 tbsp soy sauce
2 tsp hot mustard
2 tsp Splenda
2 tsp sesame oil
2 tbsp tabasco sauce
4 tbsp peanut butter
1/2 cup water
1 tsp powdered ginger
Directions
In a non-stick skillet saute onion and garlic with a small amount of water until onion is translucent and set aside.
Trim all fat from chops and make small cuts through any membrane on the outside to prevent chops from curling.
Brown pork chops on both sides and then return onions and garlic to pan.
Mix the rest of the ingredients to make a sauce, thin with more water if needed.
Add to pan chops, onions and garlic and heat through.
Serve with rice.
Chicken breasts can be used instead of pork.
Trim all fat from chops and make small cuts through any membrane on the outside to prevent chops from curling.
Brown pork chops on both sides and then return onions and garlic to pan.
Mix the rest of the ingredients to make a sauce, thin with more water if needed.
Add to pan chops, onions and garlic and heat through.
Serve with rice.
Chicken breasts can be used instead of pork.
Member Ratings For This Recipe
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KEVINKELLY
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LVDEDOGS
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ONEWEIGH
Base recipe is a winner, my changes: added broccoli and carrots and used cut up chicken breast. Less Tabasco, fresh ginger, sweet chili sauce instead of the mustard and Splenda. Great to have Thai tastes without completely blowing my sodium budget. This got a "Wow, this is good!" from my husband. - 8/8/09
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MAINEROCKS
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MAGPIE_NIGHT
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LILAHMOOSE
The calories are a little off, for most people. If you look closely at the ingredient list, it says 113g pork chops, that's 4oz. Most people buy pork chops larger than that, also, the rice served with it is not included in the calories. Just a little warning.
Other than that, I LOVE peanut sauces - 6/2/09
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CHAILE
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BERISHNIKOFF
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REDGRAMA
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STUCKFORTEN
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FLORIDASUN
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BIRDIE5146
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GOGOYUBARI
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STILLFLYIN
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DENIMANDPEARLS
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BLUEBERRYHILL
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LTAYLOR7
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FALLEY
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LIZKING
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VANSI1K
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KELLY_NZ
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LAURANCE
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TESSA_NJ
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FREDM39
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SHAYSHAYPOOH
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CD2820447
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MRSARMSTRONG
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_MICK_
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FLYMEUP2
This was totally delicious! I read the recipe yesterday, and went out and bought chops. Right on, about make more sauce. This sauce would also go well with: noodles and beef for a stroganof, and believe or not over a salmon steak! Not withstanding it would also go well over chicken stirfry. - 7/25/09
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IBHLKING
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MSINTERPRETED_1
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LENEARCN
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MISSM0929
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AMIRBUSHEHRI
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KDKOSMO
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AMANDATARAE99
I cooked this last night for my husband and friends-very good. I love the sauce with the veggies and pork, not so much with the rice as suggested (felt grainy with the starch)- but everyone else did! It really was super easy and I added mushrooms and steamed broccoli, red bell peppers and carrots. - 4/2/09
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EZMERILDA
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BJABROY
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DIANEHUETTIG
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TEE2072
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KATIEKINS79
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SPINNINGAL
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NELLUMS1
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LEE2151
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CHELANS
My family really enjoyed this and ate it all up! I made it with six nice sized cut up chicken breasts and doubled the ingredients except for the tabasco sauce and peanut butter. I also used regular mustard and olive oil cause I didn't have what was listed. It was a hit and I will make it again. - 4/5/09
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BUTTERFLIBABY72
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OIL_FIELD_WIFE
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REBAP123
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REVASEAN
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THEFRZA
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LANEITA
Way too much tabasco sauce. I would cut it way down, then add more if it isn't hot enough for you. I loved it, especially with the rice to cut down the hottness of it. My friend hated it, but she lives in Texas and they don't eat Thai food.. she has never had it. I will make it again with chicken - 8/19/08
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AYLABOO
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SMBLOUNT481
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MARIELEONA
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BEMORESTUBBORN
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QUERIAN
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JAYJAYBEE55
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CD5287913
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CHUCKLES0719
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JIM*S_QUEENIE
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INNOCENCELOST
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ZVAMPYREROSE
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FOLLYDOLLY42
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MCDEANE52
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NEWLYWEDS407
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JHUB1353
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GZGIRL
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ALPHASENIOR
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ANGELALYNN82
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JANET928
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SHAMROCKY2K
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JOCELYNNR
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NARNIAROSE2003
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TEAGLES1
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BLOOM49
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AJCOELHO
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DEBBROWN2
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BEATLESHONEY
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EMILYBEMENT
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AUTUTMNLYNN2
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STANSANGEL
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BARBLAM1
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JDKTIGGER
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BIG29HARVICKFAN
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JANEYJ.
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ONLYPLAYING
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RKVIST
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FANCIKAT
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KHEAL1
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JIBBIE49
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SANDRA09
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LINDOKAS
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ANNALEE46
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LACY_SASHA
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SARADRIVER
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KJJ1966
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FEDEXLADY47
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GOFORGIN