Berry Banana Frozen Tartlets

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Nutritional Info

Servings Per Recipe: 12
Amount Per Serving
Calories: 52.4

Total Fat: 1.5 g
Cholesterol: 0.0 mg
Sodium: 9.5 mg
Total Carbs: 9.9 g
Dietary Fiber: 1.5 g
Protein: 0.9 g

View full nutritional breakdown of Berry Banana Frozen Tartlets calories by ingredient

Introduction

These cool and creamy little bites make a delicious, healthy dessert. These cool and creamy little bites make a delicious, healthy dessert.

Number of Servings: 12

Ingredients

Crust:

Barhi Dates - 0.5 cup (80 grams)

old-fashioned rolled oats - 2 Tbs.

Almonds - 10 grams

Unsweetened Coconut, Reduced Fat - 2 tbsp

Cinnamon, ground - .5 tsp

Nutmeg, ground - .25 tsp

Filling:

Banana, peeled and frozen - 200 grams

Strawberries, frozen - 80 grams

Almond Breeze, Vanilla Unsweetened, Almond Milk - .5 cup

Cinnamon, ground - .5 tsp

Vanilla extract - 1 tsp

Coconut extract - 1 tsp (optional)

Directions

Put all crust ingredients into a small food processor. Pulse until well blended.

Press 1 tsp of crust mix into each well of a 24 count muffin pan (or do 2 tsp in each well of a 12 count muffin pan). To make removal easier, you can line with parchment paper, plastic wrap, tin foil, etc. Put into freeze to firm up a bit.

Add all filling ingredients into a blender - holding back 2 tbs of milk for now. Mix until creamy and well blended. If you need more liquid, add the additional milk.

Spoon filling over the crusts and smooth with spoon. Put back into freezer for final chill. Leave in freezer until the ice cream filling is firm and well frozen. Let sit room temp for only 2-3 minute or so to slightly soften the filling, then eat.

Makes 12 servings.
2 pieces per serving if you make 24 mini tartlets or 1 piece if using a larger tin.

Number of Servings: 12

Recipe submitted by SparkPeople user LEONALIONESS.