Mom's Sauerkraut Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 87.3
- Total Fat: 3.7 g
- Cholesterol: 19.2 mg
- Sodium: 548.6 mg
- Total Carbs: 5.9 g
- Dietary Fiber: 0.6 g
- Protein: 6.9 g
View full nutritional breakdown of Mom's Sauerkraut Soup calories by ingredient
Introduction
This is a perfect way to prepare leftover ham, including bone. This is a perfect way to prepare leftover ham, including bone.Number of Servings: 8
Ingredients
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10 c. water
1 ham bone
2 bay leaves, whole
2 c. ham, cut into bite-size pieces
2 (14.5 oz.) cans sauerkraut
1 (15.5 oz.) can Dark Red Kidney Beans
1/3 c. water
3 tbsp. Corn Starch
Directions
1) In a Dutch Oven, cover ham bone with water. Add bay leaves. Cover and simmer for 1 hour.
2) Remove bone. Add ham pieces, sauerkraut, and kidney beans. Bring to a boil.
3) Meanwhile, mix together 1/3 c, water with 3 tbsp. cornstarch. Sitr until smooth. Add to soup, and continue to stir, 5 min, until soup comes back to a boil.
4) Remove bay leaves before serving.
Makes 8 1-cup servings.
*Refrigerated sauerkraut can also be used in lieu of canned.
(This recipe was passed down from the Polish linage of my family.)
Number of Servings: 8
Recipe submitted by SparkPeople user HRH2MOMMY.
2) Remove bone. Add ham pieces, sauerkraut, and kidney beans. Bring to a boil.
3) Meanwhile, mix together 1/3 c, water with 3 tbsp. cornstarch. Sitr until smooth. Add to soup, and continue to stir, 5 min, until soup comes back to a boil.
4) Remove bay leaves before serving.
Makes 8 1-cup servings.
*Refrigerated sauerkraut can also be used in lieu of canned.
(This recipe was passed down from the Polish linage of my family.)
Number of Servings: 8
Recipe submitted by SparkPeople user HRH2MOMMY.
Member Ratings For This Recipe
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PRETTY_FLUFFY
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HEALTHYDIVA3
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MISSM0929
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SHANAPUN
Excellent! DH had tossed bone. I simmered 2 C. chopped ham, 4 C. of veg. stock, 4 C. of water & one pkt. of ham flavoring for 1/2 hour. added sauerkraut, 2 cans dark kidney beans, 1 T. mint sauce, 1 1/2 t. mint flakes & gourmet cracked pepper, 3 T. flour & 2/3 C. water & simmered 1/2 hour. YUMMEE! - 12/31/08
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SUSAN_14
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NICOLEMARIE469
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CHILEMOMMOM
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DARKRYDZ
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DARLENE4SURE
I like hearing about the alternatives. I think it'd be great to hear more versions of using sauerkraut. We used to have pork hocks boiled in sauerkraut served over mashed potatoes...yummy! I'm not so sure about the beans in with the kraut, but putting whole or cut up potatoes sounds pretty good.:) - 1/2/10
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CALICOGOBYE
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CHACHACPA
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HORSEMANIA
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SHELTIELADY
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NEBBIE00
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DENISEA1
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KBUCKMASH
No bone - used 1/2 T of ham flavored soup base in 3 C water. Soup base has salt, so rinsed beans & kraut to remove some salt. We like kraut but not real strong so used 1 can milder bavarian style & 2 cans beans. Didn't use corn starch. Allowed to cook together for a while. Was like a stew. Repeater. - 1/3/11
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AMANDACROCKER
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NGAIBRUCE
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LOVE_2_RUN
This was a simple soup with unique ingredients. I am a vegetarian so omited the ham and bone and used 1 C veg broth and 4 C water, adding 1 carrot, 2 celery stalks and 1 bag of brocolli. Used bagged kraut and rinsed the kraut and beans very well in homes of decreasing the sodium. Will make again! - 2/3/10
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CALIDREAMER76
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LYNDOE
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TMMENSEN
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WYWIWOMAN
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CHERIE0615
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SCIGEEK
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SKIPPERNJ
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LUVSBULLDOGS
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CD6307291
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JIBBIE49
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ALWAYSFIERCE
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TRICOTINE
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CHTHOMP11
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FAYEGODBEY
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KSPILLS713
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JANETSHEREMETA7
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SMURLING
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CD750530
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Y2B@GOAL
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MARAUS49
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SUNNYGAL2018
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ITSME51
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LCOFFEL
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EBSTER
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CRAZYBUSY
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BESTILLANDHEAR
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CAROL_MICKEY
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POLSKARENIA
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GOODSARGENT1226
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FIFTY1
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SUZANNESHAW1
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DIANEPAE2
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NULIFE2007
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AWAITING1
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BOBBIEDAZZLER1
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LINIVANELA
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TIMOTHYD