Turkey Apple Wrap

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4.6 of 5 (8)

Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 311.9

Total Fat: 7.4 g
Cholesterol: 28.1 mg
Sodium: 872.2 mg
Total Carbs: 47.9 g
Dietary Fiber: 11.4 g
Protein: 18.7 g

View full nutritional breakdown of Turkey Apple Wrap calories by ingredient

Introduction

This is a wrap with a sweet flavor This is a wrap with a sweet flavor

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 Low carb, whole grain flat wrap *

3 Tbls Apple Butter

2 slices turkey breast deli meat

1/3 apple cored and thinly sliced

1 thin sliced provolone cheese

1/2 cup lettuce shredded

1 thin slice of onion

*Can use a 7" low carb whole wheat tortilla. My store carries a low carb whole grain light flat wrap made specifically for creating wraps. The one I use has 16 g of carbs, 9 g of fiber and is 90 calories

Directions

Spread the apple butter all over the flat wrap. Pile the rest of the ingredients on one half of the wrap and roll.

**The best is to use a tart apple like a granny smith, however, you can use your favorite apple.

Number of Servings: 1

Recipe submitted by SparkPeople user HONEYLEA.