Chicken Broccoli Dumpling Casserole

More sharing options

Share on Twitter

4.8 of 5 (4)

Nutritional Info

Servings Per Recipe: 8
Amount Per Serving
Calories: 299.8

Total Fat: 9.2 g
Cholesterol: 69.7 mg
Sodium: 736.7 mg
Total Carbs: 20.7 g
Dietary Fiber: 1.0 g
Protein: 30.2 g

View full nutritional breakdown of Chicken Broccoli Dumpling Casserole calories by ingredient

Minutes to Prepare: 5

Minutes to Cook: 50

Number of Servings: 8

Ingredients

3-4 skinless chicken breasts, cut into small, bite-size chunks

1 10oz or larger bag of frozen brocolli florets

1 10.5 oz can of cream of mushroom (condensed soup)

3/4 cup of water (to mix with condensed soup)

1 tube of 10 or 2 tubes of 5 Grand's buttermilk flaky buscuits

Salt, pepper and paprika to taste. You may also add some pepperccini's/banana peppers for a kick or on the side.

(Shredded low-fat cheese optional to top over buscuits - not calculated in this recipe!)

Directions

Makes 8-10 Servings. Calories are calculated on 8 servings just to be safe!

Heat oven to 400 F.
Stir soup and water together in a small bowl.
Combine chicken, brocolli, soup, salt and papper (or pepperccini/banana peppers for a kick) together in a casserole dish. Bake for 45 minutes, uncovered.
Take out of oven and top with buscuits for the recommended time on pkg, usualy, 375/400 F for 5-7 minutes or so. (Again, this is where you can also top with low-fat shredded cheese if you so choose, but this will up the calories.)

Enjoy!~ My family's favorite dinner!

Number of Servings: 8

Recipe submitted by SparkPeople user STEFERIFIC.