Sweet Dessert Bliss


4.2 of 5 (55)
editors choice
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 56.9
  • Total Fat: 1.0 g
  • Cholesterol: 3.7 mg
  • Sodium: 104.9 mg
  • Total Carbs: 6.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 4.6 g

View full nutritional breakdown of Sweet Dessert Bliss calories by ingredient


Introduction

A delicious no fat/low calorie treat A delicious no fat/low calorie treat
Number of Servings: 4

Ingredients

    1 box sugar free gelatin
    4 tbsp fat free whipped topping
    Low fat or fat free plain yogurt

    Fruit, if desired
    one package Splenda, if desired

Directions

Prepare one package of gelatin and chill it.
When gelatin is chilled mix in whipped topping and 1 container low fat or fat free yogurt. Mix well and chill about 1 hour more.
Serve and enjoy!!!!
This dessert tastes great and is very low in calories with no fat. It has gotten me thru many "I need something sweet times".

Number of Servings: 4

Recipe submitted by SparkPeople user SHA-DE.

Member Ratings For This Recipe


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    Incredible!
    26 of 26 people found this review helpful
    I've posted something very similar to this on several of my teams. I take SF,FF jello, add 1 cup boiling water, wire whip till dissolved. Add 2 ice cubes, stir till melted then wire whip yogurt in till smooth. Top with cool whip. You can eat the whole bowl for 150 calories or less! - 8/2/09


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    14 of 14 people found this review helpful
    I have tried this with sugar free pudding (vanilla) and added bananas ! tastes like cream pie without the crust - 8/2/09


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    13 of 13 people found this review helpful
    I make something similar but I use a carton of yogurt instead of the cold water when I am first making the gelatin. I either use the same flavor as the gelatin or I use plain or vanilla. If the amount of yogurt is less than the water called for I usually add the difference in cold water. - 8/2/09


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    Incredible!
    9 of 9 people found this review helpful
    This is SOOO easy and SOOOOOOOOOOOOO good! I added strawberries and bananas to it. - 8/3/09


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    Incredible!
    5 of 6 people found this review helpful
    This is very good and so easy to make. It sure satisfied my sweet tooth. My husband loved it too. He is a diabetic so has to watch his sugar and I have to watch my fat count. This was excellent for both of us. We loved it. - 8/2/09


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    Incredible!
    4 of 4 people found this review helpful
    I really liked this - the perfect sweet treat for when I'm craving. I mixed in fruit in with the yogurt and whip cream. Worked really well. - 8/20/09


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    Very Good
    4 of 5 people found this review helpful
    taste's better than plain jello and you don't have to watch portion size as closely. Great recipe. Can't wait to try some other flavors. - 8/6/09


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    3 of 3 people found this review helpful
    I'm not a jello eater but this was really good. - 12/30/09


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    Very Good
    3 of 4 people found this review helpful
    I liked this. Tasted really good! - 3/15/07


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    Incredible!
    2 of 2 people found this review helpful
    This is very good and helps with the sweet cravings. I use sugar free black cherry and throw in a half cup of frozen black cherry's . I also use Greek yogurt (less sugar, more protein. Top it with the sugar free Cool Whip. Yummm - 10/18/10


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    Very Good
    2 of 3 people found this review helpful
    Just what the sweet tooth ordered! Thank you. - 8/6/09


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    Very Good
    2 of 3 people found this review helpful
    Lovely and smooth.I have made this for many years as a treat for my chidren when they were younger. - 8/2/09


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    Incredible!
    2 of 5 people found this review helpful
    THIS SOUNDS JUST LIKE WHAT I NEED TO SOOTH THAT SWEET TOOTH AND INGREDIANTS ARE EASY TO GET OR ALREADY HAVE IN MY HOUSE. - 8/2/09


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    Incredible!
    2 of 4 people found this review helpful
    I absolutely LOVE it!!! Thank you. - 8/2/09


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    1 of 1 people found this review helpful
    I've made this with instant pudding and sugar free Cool Whip (since I'm diabetic) with out yogurt and it really takes care of the sugar craving! - 1/1/10


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    1 of 1 people found this review helpful
    Anything with Cool Whip or whipped cream is a hit with me! - 12/30/09


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    Incredible!
    1 of 1 people found this review helpful
    Incredible! - 12/30/09


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    1 of 1 people found this review helpful
    yep, sounds delicious! - 12/30/09


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    Incredible!
    1 of 1 people found this review helpful
    love it made it many times without the yogurt this will be my sweet treat for New Years Day. - 12/30/09


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    Very Good
    1 of 1 people found this review helpful
    M M Good, I will make this one tonight. It seems simple enough. : ) - 12/30/09


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    Good
    1 of 2 people found this review helpful
    would make again - 8/4/09


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    Incredible!
    1 of 2 people found this review helpful
    rating says it all - 8/4/09


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    1 of 4 people found this review helpful
    I've done this trick for years, was glad to see someone put it on here for those who have trouble "inventing recipes" - 8/3/09


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    1 of 3 people found this review helpful
    I have done this before, it is wonderful, I wonder if MYPICCOLO1 would share their recipe using the sf, ff pudding and bananas? That sounds awesome too! - 8/2/09


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    1 of 5 people found this review helpful
    This sounds great between the ease of making it and the low cal and fat. Perfect for a winner! - 8/2/09


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    1 of 5 people found this review helpful
    sounds good can't wait to try, but i don't like splenda, will sweeten w/fruit. thanks - 8/2/09


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    1 of 5 people found this review helpful
    definately a winner. Thanx for sharing - 8/2/09


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    Incredible!
    1 of 4 people found this review helpful
    Oh, yes! And it comes in so many flavors. Definately helps the sweet tooth calling. - 8/2/09


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    1 of 6 people found this review helpful
    Fab . . . - 8/2/09


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    Incredible!
    This came out really good. Hubby & I really loved it. - 1/20/19


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    sounds good - 7/28/17


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    No rating yet... recipe doesn't specify how much yogurt? I see some comment they have made it and loved it. Can you tell me how much you used? Thanks - 3/30/15


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    I am clicking SAVE to give this a try later....thanks! - 10/18/10


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    MY FAMILY DOESN'T LIKE YOGERT, BUT I THINK I CAN GET THIS EATEN.
    - 10/18/10


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    Incredible!
    very satisfying, great taste - 10/16/10


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    I love jello recipes!!!!!!! - 10/16/10


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    My sweet tooth thanks you!! Will try soon. - 10/16/10


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    0 of 1 people found this review helpful
    I will try it! - 10/16/10


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    I can hardly wait to try this with cheesecake yogurt! - 10/16/10


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    I also like to layer sugar-free vanilla and sugar-free chocolate pudding (made with 2% milk) in a parfait dish, then top with sugar-free CookWhip. (I'm diabetic.) - 10/16/10


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    I had forgotten about this simple dessert. I use to make it all the time....Used fruit cocktail along with the jello and yogurt. Topped with the free cool whip.....Yummy and satisfying. DH likes it too and doesn't think of it as "diet food"! - 10/16/10


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    Incredible!
    I am going to try this one... - 10/16/10


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    Incredible!
    Fun to make--low in calories and good---highly recommend this! - 10/16/10


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    Very Good
    awsome! - 10/16/10


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    0 of 1 people found this review helpful
    Can't wait to try this! - 10/16/10


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    I am going to try this tonight but I wanted to make sure we are talking about a 6oz container of yogurt and not the bigger ones? - 6/17/10


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    0 of 1 people found this review helpful
    This sounds great! I put the ingredients on my grocery list and can't wait to try it! Thanks so much!! - 4/15/10


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    Very Good
    very good!!!! - 2/18/10


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    Very Good
    Easy and good. Will make again. - 2/4/10


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    Good
    it's good and when you want something sweet it works. - 1/20/10


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    Bad
    0 of 2 people found this review helpful
    sounds yummy. Will be trying soon - 12/31/09


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    Incredible!
    I use the sugar free cool whip, with the sugar free jello,and the same favored yogurt as the jello, very very good . Add the fruit too. - 12/31/09


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    0 of 1 people found this review helpful
    sounds really good and easy! - 12/30/09


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    0 of 1 people found this review helpful
    Thanks! - 12/30/09


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    Good
    0 of 1 people found this review helpful
    Sounds very yummy! - 12/30/09


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    Yes - something that I had the ingredients for and sounds so yummy. I am waiting for it to chill now. - 12/30/09


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    Great - 12/30/09


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    Very Good
    Thank you I have a problem with a sweet tooth and this is something I can have without feeling guilty. I will be trying it. - 12/30/09


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    0 of 1 people found this review helpful
    It sounds even tasty, yet light. The fruit is a good touch however, I'm not fond of Splenda, thanx! - 12/30/09


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    This sounds like a good ice cream substitute. - 12/30/09


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    0 of 2 people found this review helpful
    I'll be trying this one! - 12/30/09


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    Yeah for jello recipes - 12/30/09


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    0 of 1 people found this review helpful
    sounds like a keeper especially with all the added tips from other members. Thanks all. - 12/30/09


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    0 of 2 people found this review helpful
    I will be trying this very soon. Sounds delicious. - 12/30/09


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    0 of 2 people found this review helpful
    This seems so simple I will have to give it a try - 12/30/09


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    0 of 2 people found this review helpful
    sounds good I may try it. - 12/30/09


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    Incredible!
    0 of 3 people found this review helpful
    this sounds sooooo good - 8/5/09


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    0 of 3 people found this review helpful
    This sounds great ,I am going to give it a try - 8/3/09


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    0 of 2 people found this review helpful
    I will try it. I think my child will even like this one. Thanks - 8/3/09


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    0 of 3 people found this review helpful
    sounds delicious! - 8/3/09


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    0 of 3 people found this review helpful
    sounds yummilicious - 8/3/09


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    0 of 3 people found this review helpful
    Sounds exactly what i need for my weak days . I have so many lately-I don't know why.I can't wait to try-tomorrow sounds good! - 8/2/09


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    0 of 3 people found this review helpful
    Sounds yummy - a summer treat I'm looking forward to -- I already have the jello but will add the topping and yogurt to my shopping list .... thanks - 8/2/09


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    0 of 3 people found this review helpful
    sounds really good i am going to try this one for my sweet tooth - 8/2/09


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    0 of 4 people found this review helpful
    Something new to try. Thank you! - 8/2/09


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    Incredible!
    0 of 5 people found this review helpful
    Sounds like my kind of sweets. - 8/2/09


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    Very Good
    0 of 5 people found this review helpful
    This sounds great and the calories are almost nothing. I can't wait to try it. Thanks - 8/2/09


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    0 of 5 people found this review helpful
    it sounds good - might give it a try - 8/2/09


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    0 of 5 people found this review helpful
    I will definately be trying this...thanks! - 8/2/09