WildfireWench's Apple Carrot Cucumber Ginger Juice
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 76.1
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 50.8 mg
- Total Carbs: 18.6 g
- Dietary Fiber: 4.4 g
- Protein: 0.4 g
View full nutritional breakdown of WildfireWench's Apple Carrot Cucumber Ginger Juice calories by ingredient
Introduction
WAHOO for fresh juice!!!! this is my favourite staple juice blend. Buy a big bag of carrots, a couple bags of apples a couple of cucumbers and some fresh ginger, turn on the juicer and BINGO...Juice for the WEEK!!! WAHOO for fresh juice!!!! this is my favourite staple juice blend. Buy a big bag of carrots, a couple bags of apples a couple of cucumbers and some fresh ginger, turn on the juicer and BINGO...Juice for the WEEK!!!Number of Servings: 8
Ingredients
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4 Apples
8 Carrots
1 Cucumber
2 inches of Fresh Ginger Root
Directions
chop up apples into 1/4s and remove core.
wash and soak carrots (soaking them helps get out a bit more juice. chop ginger root into 1/2 chunks (it juices better that way).
cut cucumber into 3 or 4 pieces.
juicing order:
1 apple
2 carrots
couple pieces of ginger
piece of cucumber
repeat
refrigerate and enjoy!
This recipe makes 4 Cups (8 - 1/2C servings) and should be drunk within 3 days!
Number of Servings: 8
Recipe submitted by SparkPeople user WILDFIREWENCH.
wash and soak carrots (soaking them helps get out a bit more juice. chop ginger root into 1/2 chunks (it juices better that way).
cut cucumber into 3 or 4 pieces.
juicing order:
1 apple
2 carrots
couple pieces of ginger
piece of cucumber
repeat
refrigerate and enjoy!
This recipe makes 4 Cups (8 - 1/2C servings) and should be drunk within 3 days!
Number of Servings: 8
Recipe submitted by SparkPeople user WILDFIREWENCH.
Member Ratings For This Recipe
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CD5120897
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ROSSYFLOSSY
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ARTJAC
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HOLLYM48
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JANTHEBLONDE
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1HAPPYSPIRIT
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ACTIONHEROFOX
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3SISPJD
Haven't tried this yet but I will; it sounds very good? I'd also try to remember to freeze the freshly made juices for 1-1 1/2 hours ahead so that it will be super cold & thick. I have also managed to find a chocolate flavored & an unflavored Citrucel fiber to use for thickness. Got @ drugstore.com - 3/27/12
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50-SOMETHINGPJS
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ROSALIEESTHER
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KYBOURBONGAL413
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DRW843
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SPOKES16