Chicken Arizona Sandwich

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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 705.2

Total Fat: 39.3 g
Cholesterol: 74.2 mg
Sodium: 2,739.9 mg
Total Carbs: 57.1 g
Dietary Fiber: 8.4 g
Protein: 32.5 g

View full nutritional breakdown of Chicken Arizona Sandwich calories by ingredient

Introduction

A chicken delicacy for sanwdwich lovers.... A chicken delicacy for sanwdwich lovers....

Minutes to Prepare: 20

Minutes to Cook: 10

Number of Servings: 1

Ingredients

Cheddar Cheese, 1 slice (1 oz)

Pepper, white, 3 tsp

Salt, 5 gm

Rosemary, 1 gm

Mayonnaise, regular (mayo), 15 gm

Olive Oil, 1 tbsp

Chicken Breast, no skin, 70 gm

Iceberg Lettuce (salad), 10 gm

Tomatoes, red, ripe, raw, year round average, 4 slice, thin/small

Bread, whole wheat (including toast), 2 slice

Lea & Perrins, Worcestershire Sauce, 1 tsp

Grey Poupon Dijon Mustard, 1 tsp

Directions

Marinate chicken in oil, w.sauce & rosemary and grill properly.
Spread dijon mustard mayonnaise on both the slices of bread.
Arrange lettuce,cheese, tomato & grilled chicken on one piece of bread..
Top it with other piece of bread.

Number of Servings: 1

Recipe submitted by SparkPeople user RAHULNSPARK.