Caribbean Jerk Pork Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 225.6
- Total Fat: 8.7 g
- Cholesterol: 67.1 mg
- Sodium: 122.9 mg
- Total Carbs: 10.5 g
- Dietary Fiber: 2.7 g
- Protein: 26.0 g
View full nutritional breakdown of Caribbean Jerk Pork Salad calories by ingredient
Introduction
A very refreshing summer salad A very refreshing summer saladNumber of Servings: 4
Ingredients
-
12 oz lean pork tenderloin cut into strips
1 tsp to 1 tbsp Jerk Seasoning
8 cups salad greens
1 cup fresh diced pineapple
1/4 cup sliced red onion
For Dressing:
1/3 cup lime juice
1 tbsp olive oil
1 garlic clove, minced
Directions
Cook pork strips & jerk seasoning in non-stick pan.
Divide salad greens, pineapple and onions onto 4 plates.
Top with cooked pork.
For dressing, whisk lime juice, olive oil & garlic and pour in equal portions over salad.
Number of Servings: 4
Recipe submitted by SparkPeople user JLPNURSE.
Divide salad greens, pineapple and onions onto 4 plates.
Top with cooked pork.
For dressing, whisk lime juice, olive oil & garlic and pour in equal portions over salad.
Number of Servings: 4
Recipe submitted by SparkPeople user JLPNURSE.
Member Ratings For This Recipe
-
SARGE49
-
DESERTDREAMERS
-
SIGGI9
-
CURVYCC
-
NANCY418
-
CD12499992
-
ROYALTY1022
-
MOPARCOOK
-
MISSENG
-
NICKTALIE
-
PETERENNIS
-
JEANY42
-
NANADA1947
-
GRAMPIAN
-
SARAHBEAU72
-
MYDONNA13
-
MKELLEY913