Coach Nicole's Favorite Summer Salad

Member Ratings For This Recipe

• IAMSHE-RA
  
  
  
  

  3 of 9 people found this review helpful
  That's a lot of calories for a salad. Even with the good amount of protein I think I'd be starving soon after. I think a half serving would make a nice side salad to accompany a meal. - 5/21/14
  
  
• PWILLOW1
  
  
  
  

  1 of 1 people found this review helpful
  A very large salad with a lot of calories plus more calories for the dressing which is not included in the count. Sounds tasty but I cannot use that many calories for one salad. How about some lower calorie recipes. - 5/25/21
  
  
• TIMETOGETGOING
  
  
  Very Good
  

  1 of 1 people found this review helpful
  This is a great salad, love it! Its a good option for a warm summer day when I want something refreshing :) - 6/16/17
  
  
• RHOOK20047
  
  
  Incredible!
  

  1 of 1 people found this review helpful
  Tried this tonight and I loved it. Fresh cool and refreshing. I will do this salad more regularly. - 6/9/17
  
  
• WANT2BTRIM
  
  
  Very Good
  
  Good - 6/16/21
  
  
• SANDRA2021
  
  
  
  
  Maybe we are limiting our definition of a salad as the skinny part of a meal, the side dish. How about sometimes making it the main part, with this type of salad, and having your sides as the low calorie additions. Something this nourishing deserves to be front and centre, perhaps? - 6/13/21
  
  
• CECTARR
  
  
  Good
  
  Good but too much sodium and calories for a salad without dressing - 6/7/21
  
  
• POSEY440
  
  
  O.K.
  
  Good - 8/30/20
  
  
• CD4114015
  
  
  Incredible!
  
  Great - 8/17/20
  
  
• BONNIE1552
  
  
  
  
  Sounds delicious. - 7/20/20
  
  
• LAURALLANCE
  
  
  Incredible!
  
  We love this salad and make it often. The grapes are a nice touch, adding just the right amount of sweetness. We omit the cheese as needed and avoid going over the day's calorie goals. - 7/19/20
  
  
• RACHAEL2020
  
  
  
  
  That recipe looks so good! - 6/26/20
  
  
• ALEPEQUIJADA
  
  
  
  
  Great! - 6/11/20
  
  
• SUSANBEAMON
  
  
  
  
  Salads are not my favorite meals, but I tried this. Once was enough. - 6/6/20
  
  
• LIBR@RYL@DY
  
  
  Incredible!
  
  YUM - 9/8/19
  
  
• WHITEANGEL4
  
  
  Incredible!
  
  We love this at our table - 9/1/19
  
  
• CD1987279
  
  
  
  
  great refreshing salad - 7/11/19
  
  
• CD2693807
  
  
  
  
  sounds yummy - 7/6/19
  
  
• NEPTUNE1939
  
  
  
  
  tasty - 6/21/19
  
  
• LOSER05
  
  
  Incredible!
  
  yum - 6/7/19
  
  
• PICKIE98
  
  
  Very Good
  
  With this much protein in it, it is worth that calorie count! - 6/7/19
  
  
• SISTERPRETTY
  
  
  
  
  yummy... - 5/19/19
  
  
• NASFKAB
  
  
  
  
  Great idea - 2/19/19
  
  
• TOMATOCAFEGAL
  
  
  
  
  Do a smaller one of this with a sweet and savory dressing. Over 1/2 less in calories! - 2/17/19
  
  
• JIACOLO
  
  
  
  
  I need to make this for lunch - 9/18/18
  
  
• PLATINUM755
  
  
  Very Good
  
  I was looking for something different to try and this hit the spot. It's quick filling and delicious (although I didn't have pecans on hand to add to dish). Thanx! - 9/14/18
  
  
• ROSSYFLOSSY
  
  
  Incredible!
  
  Refreshing & delicious! - 8/28/18
  
  
• RO2BENT
  
  
  
  
  Looks good - 8/21/18
  
  
• GEORGE815
  
  
  
  
  Nice summer salad. - 8/12/18
  
  
• KITTYHAWK1949
  
  
  
  
  usually not a fan of mix fruit and veggies but this sounds interesting - 7/25/18
  
  
• USMAWIFE
  
  
  Good
  
  needs tweeking - 7/24/18
  
  
• -POOKIE-
  
  
  
  
  Love fruit in salads. - 7/24/18
  
  
• ANHELIC
  
  
  
  
  Great salad to be able to prepare for the summer. Sounds like a tasty salad. Looking forward to make this. - 7/18/18
  
  
• ROBBIEY
  
  
  
  
  I haven't tried grapes in green salad with beans. It should be interesting. - 7/17/18
  
  
• MBPP50
  
  
  
  
  Yummy - 6/9/18
  
  
• KATHYJO56
  
  
  Very Good
  
  I left the goat cheese out and changed the pecans to walnuts. I used a raspberry-vinegerette dressing on it. - 5/26/18
  
  
• SUNSHINE99999
  
  
  
  
  tasty - 5/22/18
  
  
• 2DAWN4
  
  
  
  
  Very good. - 9/23/17
  
  
• NANCYPAT1
  
  
  
  
  Fresh and summery - 9/21/17
  
  
• MOMMY445
  
  
  Good
  
  yummy! - 9/19/17
  
  
• REDROBIN47
  
  
  
  
  Looks very tasty but a little high for calories and carbs for me. - 9/7/17
  
  
• JVANAM
  
  
  Incredible!
  
  Write it on your heart that every day
  is the best day in the year.
  - Ralph Waldo Emerson - 9/7/17
  
  
• JUNETTA2002
  
  
  Incredible!
  
  good recipe loved the salad. - 9/7/17
  
  
• BILLTHOMSON
  
  
  Incredible!
  
  I enjoy all types of salads, this was both easy and delicious - 9/7/17
  
  
• SKIMBRO
  
  
  
  
  Looks good. - 9/7/17
  
  
• CHERIRIDDELL
  
  
  
  
  kohlrabi julienned instead of boiled egg - 8/25/17
  
  
• COURTENAYE
  
  
  
  
  Power packed! - 8/19/17
  
  
• KWOOD1955
  
  
  
  
  Great salad!! - 8/14/17
  
  
• CATE195
  
  
  
  
  You lost me at goat cheese... I would substitute feta or bluecheese. - 8/10/17
  
  
• CD17980481
  
  
  
  
  So delicious! - 8/5/17
  
  
• RAZZOOZLE
  
  
  Good
  
  good - 8/3/17
  
  
• CHERYLHURT
  
  
  
  
  I keft out the cheese, - 7/17/17
  
  
• EVILCECIL
  
  
  
  
  Looks good - 6/30/17
  
  
• RAPUNZEL53
  
  
  
  
  Looks great! - 6/16/17
  
  
• SUMMER33
  
  
  
  
  I also think its great...but alot of calories - 6/16/17
  
  
• BABY_GIRL69
  
  
  Good
  
  It is okay..... - 5/16/17
  
  
• ELRIDDICK
  
  
  
  
  Thanks for sharing - 5/15/17
  
  
• CSTUART76
  
  
  
  
  Try a orange - (grated orange peel + 1/4 C of orange juice + 1/2 c olive oil and 1/4 c. white balsamic vinegar as a dressing. You only need 1 Tbls or less per person. Add big chunks of watermelon - 2" in place of grapes-garbonzo & egg. Spinach and arugula + goat cheese. Different recipe but great! - 9/17/16
  
  
• CHRIS893
  
  
  O.K.
  
  I think this is really a very high calorie salad. instead we can add more green and leafy vegetables to make more effective for those who are looking for weight loss. Thanks. Chris Dill, www.vitaliving.com, Virginia - 2/15/16
  
  
• EVWINGS
  
  
  Incredible!
  
  I added more salad greens and served two. My hubby really liked it and he isn't much of a salad eater. I plan to serve this a lot this summer. Thanks for sharing, Coach Nicole. - 4/12/13
  
  
• CINDYR457
  
  
  
  
  OK, so this salad is one that I would make and thoroughly enjoy. I am a salad lover too and every ingredient in this recipe is in my fridge or on my shelves. It is on my menu for today! Thanks Coach Nicole! - 7/1/11
  
  
• FABULOSA5
  
  
  Incredible!
  
  This was absolutely delicious with just one tablespoon of balsamic viniagrette. I substituted unsalted pecans, feta and green grapes since that is what I had on hand. - 6/30/11
  
  
• TINATC26
  
  
  
  
  I make a salad very similar to this all the time, using walnuts instead of pecans, and a sprinkle of crumbled blue cheese instead of the goat cheese, and about a tablespoon of craisins.. I will definitely try this one, as these are the kinds of salads I love!!
  - 6/30/11
  
  
• BOSHAD
  
  
  
  
  I don't like chickpeas or any kind of beans any suggestions for a substitute? I've never tried goat cheese. This will be a first for me. I would have used grilled chicken and left out the chick peas and cheese. - 6/30/11
  
  
• REKHAKAKR
  
  
  
  
  lovely salad Coach Nicole.... - 6/29/11
  
  
• SPOKENWORD
  
  
  Incredible!
  
  Love the addition of the goat cheese, garbanzo beans, and grapes! Never added to my home salads before. Yum! - 6/29/11