Apple Quesadillas
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 216.4
- Total Fat: 7.5 g
- Cholesterol: 12.6 mg
- Sodium: 366.9 mg
- Total Carbs: 42.5 g
- Dietary Fiber: 18.4 g
- Protein: 10.7 g
View full nutritional breakdown of Apple Quesadillas calories by ingredient
Introduction
A healthy alternative to the quesadilla! A healthy alternative to the quesadilla!Number of Servings: 1
Ingredients
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1 whole wheat tortilla
1.5 tbsp lowfat cream cheese
1 apple
Cinnamon or other flavoring (optional)
Directions
Spread cream cheese on tortilla.
Slice apples into thin slices and lay on top.
Fold over like a quesadilla and cut into wedges.
There is a lot of apple so I eat the rest on the side. Sprinkle on cinnamon if you want! Tastes good heated too.
Number of Servings: 1
Recipe submitted by SparkPeople user WAYIN2MUCH.
Slice apples into thin slices and lay on top.
Fold over like a quesadilla and cut into wedges.
There is a lot of apple so I eat the rest on the side. Sprinkle on cinnamon if you want! Tastes good heated too.
Number of Servings: 1
Recipe submitted by SparkPeople user WAYIN2MUCH.
Member Ratings For This Recipe
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RUTHIEWANNABFIT
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2BHEALTHYNTRIM
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KES304
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APPLEPIEDREAMS
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