Turkey Stuffed Cabbage
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 155.5
- Total Fat: 6.2 g
- Cholesterol: 37.5 mg
- Sodium: 76.1 mg
- Total Carbs: 13.5 g
- Dietary Fiber: 3.6 g
- Protein: 13.0 g
View full nutritional breakdown of Turkey Stuffed Cabbage calories by ingredient
Introduction
This hearty entrée uses half ground turkey and half lean ground beef and no added salt for a lower fat and salt tasty treat. This hearty entrée uses half ground turkey and half lean ground beef and no added salt for a lower fat and salt tasty treat.Number of Servings: 10
Ingredients
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1 head cabbage
1/2 lb. lean ground beef
1/2 lb. ground turkey
1 small onion, minced
1 slice stale whole wheat bread, crumbled
1 tablespoon lemon juice
1/4 cup water
1/8 teaspoon black pepper
1 can (16 oz.) diced tomatoes
1 small onion sliced
1 cup water
1 medium carrot, sliced
1 tablespoon lemon juice
2 tablespoons brown sugar
1 tablespoon cornstarch
Directions
1. Rinse and core cabbage. Carefully remove 10 outer leaves, place in saucepan and cover with boiling water. Simmer 5 minutes. Remove and drain cooked cabbage leaves on paper toweling.
2. Shred 1/2 cup of raw cabbage and set aside.
3. Brown ground beef and turkey and minced onion in skillet. Drain fat.
4. Place cooked and drained meat mixture, bread crumbs, water, and pepper in mixing bowl.
5. Drain tomatoes, reserving liquid, and add 1/2 cup tomato juice from can to meat mixture. Mix well; then place 1/4 cup filling on each parboiled, drained cabbage leaf. Place folded side down in skillet.
6. Add tomatoes, sliced onion, water, shredded cabbage, and carrot. Cover and simmer about 1 hour (or until cabbage is tender), basting occasionally.
7. Remove cabbage rolls to serving platter, keep warm.
8. Mix lemon juice, brown sugar, and cornstarch together in small bowl. Add to vegetables and liquid in skillet and cook, stirring occasionally, until thickened and clear. Serve over cabbage rolls.
Yield: 10 servings--Serving Size: 1 roll each
2. Shred 1/2 cup of raw cabbage and set aside.
3. Brown ground beef and turkey and minced onion in skillet. Drain fat.
4. Place cooked and drained meat mixture, bread crumbs, water, and pepper in mixing bowl.
5. Drain tomatoes, reserving liquid, and add 1/2 cup tomato juice from can to meat mixture. Mix well; then place 1/4 cup filling on each parboiled, drained cabbage leaf. Place folded side down in skillet.
6. Add tomatoes, sliced onion, water, shredded cabbage, and carrot. Cover and simmer about 1 hour (or until cabbage is tender), basting occasionally.
7. Remove cabbage rolls to serving platter, keep warm.
8. Mix lemon juice, brown sugar, and cornstarch together in small bowl. Add to vegetables and liquid in skillet and cook, stirring occasionally, until thickened and clear. Serve over cabbage rolls.
Yield: 10 servings--Serving Size: 1 roll each
Member Ratings For This Recipe
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OMAIZZY
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SPAQUETTE
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2GIRLS4MOM
I have had caggage rolls before, or as my german grandmother called them "pigs in a blanket" . Grandma always put cabbage in the freezer instead of boiling and then you don't have to wait for them to cool down to use. Just thaw the day that you want to make them and the leaves are ready to go. - 5/27/08
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SUNFLOWERS6913
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VENISEW1
I was looking forward to this meal all day. Took a long time to make & after waiting an hour cabbage still wasn't cooked on low heat & then turning up the heat to high until I saw steam & then turned it back down to medium for an extra half hour & salvaged the meal. DH & I thought it was great! - 2/25/11
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SPARKLE72023
A big Thank You to 2GIRLS4MOM for her excellent cooking hint about freezing the Cabbage leaves . . . . this will save the Nutrients instead of wasting them in the boiling water - - as well as make it safer & easier to make this meal. Excellent recipe. This will be a regular at our family's table. - 4/16/09
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