Taco Filling
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 135.8
- Total Fat: 5.2 g
- Cholesterol: 22.1 mg
- Sodium: 338.7 mg
- Total Carbs: 12.9 g
- Dietary Fiber: 3.6 g
- Protein: 10.0 g
View full nutritional breakdown of Taco Filling calories by ingredient
Introduction
I use this for taco salad and taco pie. I use this for taco salad and taco pie.Number of Servings: 12
Ingredients
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1 tbsp extra light olive oil
1 med onion
2 tsp chopped garlic
1 lb extra lean ground beef
2 cups cooked pinto beans
1 cup tomato sauce
1 can (6 oz.) tomato paste
1 cup water
1 tbsp taco seasoning (add more if you wish)
Directions
Saute' the onion and garlic in the olive oil.
Add ground beef and cook until no longer pink.
Add remaining ingredients and cook on low until sauce has thickened and flavors have melded.
Use in tacos, taco salad, taco pie, taco spuds...
Number of Servings: 12
Recipe submitted by SparkPeople user FIONNUALLA.
Add ground beef and cook until no longer pink.
Add remaining ingredients and cook on low until sauce has thickened and flavors have melded.
Use in tacos, taco salad, taco pie, taco spuds...
Number of Servings: 12
Recipe submitted by SparkPeople user FIONNUALLA.
Member Ratings For This Recipe
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PATSY33
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TAISMOM
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MIZMARPLE
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RED.MUSTANGE
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SEAJGREEN
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SELF-LOVE
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CD6322993
This was the best taco filling I have ever tried. I used refried beans instead of the pinto beans. For the taco shells, I baked some corn tortillas for 5 minutes on each side at 350 F. This cut out a LOT of fat and calories! I'll be making these again and can't wait to have the leftovers for lunch! - 1/4/10
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SHEEDYFANS
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TATERS2
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AMYLETSDOTHIS
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ALMAGGIE
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HWW73456
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KMIIRISH
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CD3802882
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DARLENEDEE33
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CD13684307
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AMITAI
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KYLAR_STERN
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CD12096257
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TINKME
Made this for dinner tonight! Used Meg's Taco seasoning recipe as the taco seasoning for this. WOW! My hubby who does not like beans loved it and both my kids want to add this to the family regulars. Was not too spicey..... made A LOT! We served as hard tacos, with salsa and celery/carrots. - 12/30/09
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SHOPGIRL1960
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FRENDLY
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SUGARPUNK52
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PRDGRAMMA
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MICHAELA2780
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CHADS1
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GRANDMANUMBER1
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POLSKARENIA
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COOKINGLIGHT
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RAYMORFORD
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CD1426087