Roasted Broccoli
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 74.5
- Total Fat: 5.1 g
- Cholesterol: 0.0 mg
- Sodium: 624.5 mg
- Total Carbs: 6.6 g
- Dietary Fiber: 3.3 g
- Protein: 3.0 g
View full nutritional breakdown of Roasted Broccoli calories by ingredient
Introduction
My family doesn't like to eat vegetables, but they beg for seconds with this recipe!!! This gives broccoli a wonderful, nutty flavor that everyone will love. My family doesn't like to eat vegetables, but they beg for seconds with this recipe!!! This gives broccoli a wonderful, nutty flavor that everyone will love.Number of Servings: 4
Ingredients
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Broccoli, fresh, 4 cup,
Olive Oil, .4 tsp
Chili powder, 1 tbsp
Garlic, 4 tsp
Salt, 1 tsp
Directions
Mix together the olive oil, chili powder, garlic and salt in a bowl. Add the broccoli and toss to coat.
Place on a cookie sheet and roast for 20 - 30 minutes at 425 degrees. Broccoli should be browned and sizzling. It can be flipped halfway through cooking, but not necessary.
Place on a cookie sheet and roast for 20 - 30 minutes at 425 degrees. Broccoli should be browned and sizzling. It can be flipped halfway through cooking, but not necessary.
Member Ratings For This Recipe
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I omitted the chili powder. I put foil on my cookie sheet and sprayed it with olive oil using my Misto, then I mixed the broccoli and minced garlic in a bowl, spread it on the foil, misted the top with olive oil and sprinkled with sea salt. When it was done I sprinkled on a little parmesan. A+! - 6/17/12
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I made something very similar recently w/o the heat--I used broccoli & cauliflower flowerettes, whole mushrooms, halved and whole garlic cloves--tossed them w/a little olive oil, seasoned w/a little garlic sea salt & roasted them in my barbecue for about 20 min. Got that nice nutty brown. Yum!! - 6/10/14
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My wife is very picky or does not care much about vegetables, and mostly they to be creamy. Now I get this and go for roasted! I did not put this much chili powder, added onion powder and some more olive oil. She loved it and for me it was supperb! Will be in my favorites fore sure. Thanks! - 12/15/19
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