Maryland Style (imitation) Crab Cakes
 Crab Cakes Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 199.5
- Total Fat: 5.6 g
- Cholesterol: 111.0 mg
- Sodium: 748.4 mg
- Total Carbs: 27.0 g
- Dietary Fiber: 1.1 g
- Protein: 10.2 g
View full nutritional breakdown of Maryland Style (imitation) Crab Cakes calories by ingredient
Number of Servings: 8
Ingredients
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1 package (16 oz) imitation crab meat
3 tbsp mayo
1 oz lemon juice
Shallots, chopped, 4 tbsp
1 tbsp & 1 tsp Old Bay seasoning
4 eggs, beaten
1.5 cups bread crumbs
Directions
place crab meat in large bowl, cut into small pieces
add mayo, eggs, shallots, bay seasoning and lemon juice
Mix well
slowly add bread crumbs, stirring
form into patties (around 8 hamburg sized patties)
Coat a large non-stick frying pan with Pam type spray COAT VERY WELL heat to med DON"T GET TOO HOT
add patties, cook on Med, turning frequently for 5 to 6 minutes until heated through
NOTE: the trick here is to not burn the crab cakes. I used to make these with olive oil, and have switched the recipe to non-stick spray to reduce the calories/fat
Number of Servings: 8
Recipe submitted by SparkPeople user LISAFROMMASS.
add mayo, eggs, shallots, bay seasoning and lemon juice
Mix well
slowly add bread crumbs, stirring
form into patties (around 8 hamburg sized patties)
Coat a large non-stick frying pan with Pam type spray COAT VERY WELL heat to med DON"T GET TOO HOT
add patties, cook on Med, turning frequently for 5 to 6 minutes until heated through
NOTE: the trick here is to not burn the crab cakes. I used to make these with olive oil, and have switched the recipe to non-stick spray to reduce the calories/fat
Number of Servings: 8
Recipe submitted by SparkPeople user LISAFROMMASS.
Member Ratings For This Recipe
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GAUVREAU99
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KATERINKAM
Made cakes according to the recipe, but they tasted rubbery. Modified as follows: 1/4 of the meat was shrimp, the rest imitation crab meat. Used 0.5 cup of fried bread crumbs, and 1 roll of light bread - bulky roll size, a 50 cent grocery store one. It worked great, making them again tomorrow. - 8/23/09
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ADAPTABLE_ELLEN
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STRAWBERRY1061
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LKEWLNESS
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VIRRUTH
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TSADAM
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CD13973162
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JEFFPRICE30
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CD1046693
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EEEKKNAPP
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MSKELZ