Green Beans with Balsamic Onions and Almonds
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 124.6
- Total Fat: 7.5 g
- Cholesterol: 7.8 mg
- Sodium: 9.4 mg
- Total Carbs: 13.0 g
- Dietary Fiber: 5.3 g
- Protein: 3.9 g
View full nutritional breakdown of Green Beans with Balsamic Onions and Almonds calories by ingredient
Introduction
Crunchy almonds and sweet caramelized onions dress up your favorite green beans. A drizzle of balsamic adds a tangy contrast. Crunchy almonds and sweet caramelized onions dress up your favorite green beans. A drizzle of balsamic adds a tangy contrast.Number of Servings: 4
Ingredients
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1 tablespoon butter or heart-healthy margarine
1 teaspoon olive oil
1/4 teaspoon black pepper
1 large white onion
4 cups frozen green beans
2 tablespoons balsamic vinegar
1/4 cup toasted slivered almonds
Tips
Alternate serving suggestion: Simmer the balsamic in a small saucepan until it has reduced by half. If you drag the spoon through the pan and the line remains, it's ready. Drizzle over the green beans just before serving, as we did in the photo.
Directions
Cut the root and tip off the onion, slice it in half and remove the outer layers. Slice into half-moons.
Heat the butter and oil in a large skillet over medium heat. Once the butter is foamy, add the onions.
While the onions are cooking, heat the green beans according to package directions.
Add the pepper to the onions and cook for 15 minutes, stirring often, until the onions are golden brown.
Add the balsamic to the pan and stir well to combine. Cook another five minutes, until the balsamic has reduced by half.
Add the green beans to the pan and toss to combine.
Remove from heat and sprinkle on the almonds.
Serve immediately.
. (3/4 cup per serving)
Created by SparkRecipes.com editor Stepfanie Romine for
Photos by Whitmeyer Photography
Heat the butter and oil in a large skillet over medium heat. Once the butter is foamy, add the onions.
While the onions are cooking, heat the green beans according to package directions.
Add the pepper to the onions and cook for 15 minutes, stirring often, until the onions are golden brown.
Add the balsamic to the pan and stir well to combine. Cook another five minutes, until the balsamic has reduced by half.
Add the green beans to the pan and toss to combine.
Remove from heat and sprinkle on the almonds.
Serve immediately.
. (3/4 cup per serving)
Created by SparkRecipes.com editor Stepfanie Romine for
Photos by Whitmeyer Photography
Member Ratings For This Recipe
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50JEAN
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CD13097444
I have been making this for years. I add 1 tablespoon of minced garlic to the oil, then toast the almonds, then I carmalize the onions. After all of that I use 2 tablespoons of Balsamic vinegar and I tablespoon of red Wine vinegar scraping all of the litle cooked bits off of the bottom of the pan. - 11/4/14
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TRAVELGRRL
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MAEMAE66
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WINEDINETRAVEL
This is similar to my go-to green bean recipe. I use fresh green beans with the ends trimmed, then steam them in the microwave to desired doneness. Then I take a wok or skillet and saute/carmelize onions. Throw in the green beans, drizzle with balsamic, and stir fry until balsamic reduces. - 11/7/13
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ANHELIC
I made this and cooked the green beans and onions together with the oil and balsamic vinegar. It tasted great this way as well. I left off the nuts and sprinkled Parmesan cheese and put in the oven o and broiled for 5 minutes. It was great with the cheese. Next time I will try it with cheddar - 2/13/18
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