Custard Berry Parfaits

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4.7 of 5 (7)

Nutritional Info

Servings Per Recipe: 6
Amount Per Serving
Calories: 114.1

Total Fat: 2.3 g
Cholesterol: 71.7 mg
Sodium: 130.5 mg
Total Carbs: 20.4 g
Dietary Fiber: 1.5 g
Protein: 3.4 g

View full nutritional breakdown of Custard Berry Parfaits calories by ingredient

Introduction

Yummy for breakfast or a treat. Comes from the book diet comfort food. Yummy for breakfast or a treat. Comes from the book diet comfort food.

Number of Servings: 6

Ingredients

1/4 cup sugar

4 teaspoons cornstarch

1/4 teaspoon salt

1 2/3 cups 1% milk

2 egg yolks, lightly beaten

3/4 teaspoon vanilla extract

3 cups mixed berries

Directions

In a small saucepan, combine sugar, cornstarch, and salt. Stir in milk until smooth. Cook and stir over medium heat until thickened and bubbly. reduce heat; cook and stir 2 minutes longer. Remove from heat.

Stir a small amount of filling into egg yolks; return all to the pan, stirring constantly. Bring to a gentle boil; cook and stir 2 minutes longer. Remove from heat

Gentl7y stir in vanilla. Cool to room temperature without stirring. Transfer to a bowl; press plastic wrap onto surface of custard. refrigerate for at least one hour.

Just before serving, spoon 1/4 cup of berries into each parfait glass; top with 2 tablespoon of custard. repeat layers.

6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user SEESKO.