Summer Salad with Chicken & Berries
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 288.3
- Total Fat: 13.9 g
- Cholesterol: 52.7 mg
- Sodium: 121.8 mg
- Total Carbs: 19.8 g
- Dietary Fiber: 8.1 g
- Protein: 22.1 g
View full nutritional breakdown of Summer Salad with Chicken & Berries calories by ingredient
Introduction
When berries are in season and bursting with flavor, move them beyond sweet dishes. Here, they shine in a filling salad. When berries are in season and bursting with flavor, move them beyond sweet dishes. Here, they shine in a filling salad.Number of Servings: 1
Ingredients
-
3 cups mixed salad greens
2 tablespoons vinaigrette (bottled or homemade)
3 ounces chopped cooked chicken breast
1/4 cup chopped red bell pepper (or red onion), finely chopped (added for crunch--celery would also be good)
1/4 cup berries (we used raspberries and blackberries)
1/4 ounce pecans or walnuts (about 5-6 nuts)
Tips
If not eating immediately, store the dressing separately to avoid soggy greens.
Directions
Toss the greens with the dressing in a large bowl. Top with remaining ingredients and serve.
Serving Size: 1 salad
Serving Size: 1 salad
Member Ratings For This Recipe
-
FAYBEE3
-
TRILL14N
-
PATRICIAANN46
-
MOMS100
-
LSIG14
-
TURTLETALK
-
POPEYETHETURTLE
-
TRAVELGAL417
-
MNABOY
-
PIZZA5152
-
SRIVERS1
-
EVIE4NOW
-
NEPTUNE1939
-
CD1987279
-
DMEYER4
-
JANIEWWJD
-
POSEY440
-
JIACOLO
-
GEORGE815
-
CD2693807
-
LESSOFMOORE
-
4CONNIESHEALTH
-
DJ4HEALTH
-
ROBBIEY
-
RHOOK20047
-
BABY_GIRL69
-
CHERYLHURT
-
NASFKAB
-
ARTJAC
-
KACEYSW
-
AJB121299
-
ROSSYFLOSSY
-
WHITEANGEL4
-
TOMATOCAFEGAL
-
EO4WELLNESS
-
MIYAMO
-
RDCAGAIN10
-
MBPP50
-
CD6913562
-
ELRIDDICK
-
ANHELIC
-
MSTINA0519
-
SUNSHINE99999
-
1HAPPYSPIRIT
-
BASHELBY56