No-Bake Vegan Key Lime Pie
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 175.1
- Total Fat: 14.4 g
- Cholesterol: 0.0 mg
- Sodium: 0.3 mg
- Total Carbs: 8.9 g
- Dietary Fiber: 2.2 g
- Protein: 2.4 g
View full nutritional breakdown of No-Bake Vegan Key Lime Pie calories by ingredient
Introduction
The secret ingredient of this super healthy pie is avocado. Don't be afraid, it's delicious! The secret ingredient of this super healthy pie is avocado. Don't be afraid, it's delicious!Number of Servings: 8
Ingredients
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3/4 cup walnuts
6 medjool dates (pitted and soaked in water for 1 hour)
2 avocados
2 limes (optional 3rd lime for decoration), juiced and zested
1 tablespoon stevia
2 tablespoons tapioca flour
coconut flakes (optional, not included in calorie calculation)
Tips
If you prefer thicker crust, you can increase the amount of walnuts and dates that make up the crust. Use a large soup spoon to scoop the avocado out of its skin. Watch recipe creator Cassey Ho demonstrate how quick and easy it is to make this recipe!
Be sure to subscribe to Cassey's YouTube channel for weekly additions to the "Cheap Clean Eats" series, as well as fun workouts!
Directions
1. Blend the pitted dates and walnuts in a food processor.
2. Press into a pie pan with your hands until firm like a pie crust.
3. Blend avocados, lime juice, stevia, zest of 1 lime and tapioca until fluffy.
4. Pour the avocado mixture on top of the crust.
5. Chill in freezer for at least an hour.
6. Top with sliced limes and coconut flakes (optional).
Serving Size: 1/8 of the pie
2. Press into a pie pan with your hands until firm like a pie crust.
3. Blend avocados, lime juice, stevia, zest of 1 lime and tapioca until fluffy.
4. Pour the avocado mixture on top of the crust.
5. Chill in freezer for at least an hour.
6. Top with sliced limes and coconut flakes (optional).
Serving Size: 1/8 of the pie
Member Ratings For This Recipe
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MARTI808
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MKLOMBARD333
No, no, no, no, no! This is NOT Key Lime Pie! It is not made with avocado, dates, walnuts, tapioca, or even regular limes. It really and truly is made with Key Limes, named for where they are grown. You can call this lime pie if you want, but in no circumstances is this to be called Key Lime Pie! - 6/18/14
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IMACOOK
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MOVEITMARY
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CD13859028
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CD13857901
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ETHELMERZ
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CD12516394
The carb calculation is incorrect. 6 Medjool dates have 108 carbs, divided by 8 is 13.5 carbs just in the dates. Sugar is half glucose, half fructose -- talk about about blood glucose high! If you're a net carb counter, that is 12.25 carb grams but the sugar is still 1/2 glucose, 1/2 fructose. - 6/14/15
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SABLENESS
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EIMABU
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INTEGRAMOMMYTAM
This was AMAZING. You will just die. We avoid nuts because of the high arginine to lysine ratio. Instead of walnuts, we made the crust with 1/2 cup unsalted sunflower seeds, 4 tbsp flax seeds, 4 tbsp flax meal, 2 tbsp sesame seeds, 6 dates, 1 dried fig & 1 tbsp light agave nectar. So DELICIOUS!! - 6/24/14
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