Lighter Brown Sugar Cinnamon Sweet Potatoes

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4.5 of 5 (10)

Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 145.3

Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 28.3 mg
Total Carbs: 35.2 g
Dietary Fiber: 4.8 g
Protein: 1.7 g

View full nutritional breakdown of Lighter Brown Sugar Cinnamon Sweet Potatoes calories by ingredient

Introduction

A lighter version of one of my favorites A lighter version of one of my favorites

Minutes to Prepare: 5

Minutes to Cook: 45

Number of Servings: 4

Ingredients

3 medium sweet potatoes

~15 sprays of I Can't Believe It's Not Butter buttery spray

~1/4 cup (unpacked) brown sugar

~2 Tbsp. cinnamon

(amounts above are those entered for nutritional info, can be altered with minimal effect to nutritional info to suit your taste)

Directions

Peel the sweet potatoes and then slice them into approx. 1/2 inch thick rings. If your sweet potato is very fat, you may want to cut some of the large dics into semicircles. Put all of the sweet potato slices into a glass baking dish (you don;t have to do this carefully, but make sure they are reasonably evenly spread in the dish). Spray the tops with I Can't Belive It's Not Butter spray and then sprinkle with cinnamon and brown sugar. Cover with aluminum foil and bake in a 350 degree oven for about 30 minutes, or until sweet potatoes are tender. Uncover and continue baking about 15 more minutes so the edges get chewy.

Makes about 4 1-cup servings.

Number of Servings: 4

Recipe submitted by SparkPeople user CHUCKO326.