Weight Watchers Fiber One Muffins modified
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 86.9
- Total Fat: 0.9 g
- Cholesterol: 0.0 mg
- Sodium: 301.6 mg
- Total Carbs: 22.7 g
- Dietary Fiber: 6.7 g
- Protein: 2.9 g
View full nutritional breakdown of Weight Watchers Fiber One Muffins modified calories by ingredient
Number of Servings: 12
Ingredients
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2 c. Fiber One Cereal (or All Bran)
1 c. flour, whole grain
1 egg white
1/4 c. honey
1 tsp. salt
1 tsp baking powder
1 1/4 c. skim milk
1 cup of blueberries or any berry you want
Directions
Mix together the All Bran, egg, and milk and let sit for a few minutes then add in all the other ingredients.
Preheat oven to 400 degrees and bake in a greased muffin tin for 25 minutes.
Number of Servings: 12
Number of Servings: 12
Recipe submitted by SparkPeople user AFRICAPARISH.
Preheat oven to 400 degrees and bake in a greased muffin tin for 25 minutes.
Number of Servings: 12
Number of Servings: 12
Recipe submitted by SparkPeople user AFRICAPARISH.
Member Ratings For This Recipe
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JROLOFF
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BEEBER59
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SYLPHANON
I made these using a frozen wildberry mixture and found that even after allowing them to sit in the liquid, the Fibre One never really dissolved. I would not recommend using Fibre One in this recipe. Please let me know if other people used All-Bran. I threw these muffins out as they were not good. - 4/9/11
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KAY353
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BJHOPKINS1
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FLWRSWLT
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PROGRESSFORWARD