Keto Meatballs

Keto Meatballs

4 of 5 (4)
member ratings
Nutritional Info
  • Servings Per Recipe: 13
  • Amount Per Serving
  • Calories: 504.3
  • Total Fat: 41.1 g
  • Cholesterol: 159.6 mg
  • Sodium: 156.9 mg
  • Total Carbs: 3.4 g
  • Dietary Fiber: 1.3 g
  • Protein: 30.8 g

View full nutritional breakdown of Keto Meatballs calories by ingredient


Introduction

High fat low carb meatballs. Gluten free Serve over your favorite low carb marinara sauce High fat low carb meatballs. Gluten free Serve over your favorite low carb marinara sauce
Number of Servings: 13

Ingredients

    36 oz 80/20 ground beef chuck (1.5lbs)
    24 oz Ground Pork (1lb)
    3 large Egg, fresh, whole, raw
    4 serving Bob's Red Mill Almond Flour - per 1/4 Cup (sub. Coconut flour or pork cracklings )
    0.35 cup, sliced Onions, raw
    2 serving 1 Med. Green Bell Pepper
    0.5 cup Butter, salted
    3 tbsp Extra Virgin Olive Oil
    2 cloves of fresh garlic

    2tbs of Italian seasoning
    1tsp of onion powder
    1tbs of garlic powder
    1tsp of black pepper
    And any other seasonings of your liking
    I added 2 teaspoons of Himalayan Pink Salt

Directions

Bake in oven at 400 degrees for 22 mins or until cooked through Pan fry over medium heat turning at least twice until brown and cooked through.

Serving Size: Makes 13 servings of 3 meatballs

Number of Servings: 13

Recipe submitted by SparkPeople user NUGLAMARTISTRY.

Member Ratings For This Recipe


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    Cant wait to try these. I have loved keto thus far and appreciate a great menu of a favorite dish. - 1/20/21


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    O.K.
    Trying this today! - 12/26/20


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    I love this keto meatball Recipe! - 7/17/20


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    This works up quickly and tastes amazing - 6/3/20


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    Incredible!
    GET 2 FREE KETO COOKBOOKS AND ENJOY: 200 Fat-Burning Keto Recipes That Taste Great and Are Easy to Make! Click the link https://bit.ly/3byCLG1

    - 5/15/20


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    Very Good
    tasty - 1/17/20


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    0 of 1 people found this review helpful
    There are probably enough carbohydrates to kick you out of ketosis - 9/30/19


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    13 Servings! Thank you!! - 9/8/19


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    Delicious - 7/18/19


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    Incredible!
    Delicious, I didn't have fresh garlic and I added 3/4tsp of curry. Will make these again!!! - 7/11/19