Zucchini Lasagna

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4.1 of 5 (120)

Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 267.0

Total Fat: 3.6 g
Cholesterol: 13.2 mg
Sodium: 802.1 mg
Total Carbs: 41.9 g
Dietary Fiber: 4.1 g
Protein: 17.6 g

View full nutritional breakdown of Zucchini Lasagna calories by ingredient

Introduction

Courtesy of the NLHB, part of the National Institutes of Health and the U.S. Department of Health and Human Services www.nhlbi.nih.gov
Courtesy of the NLHB, part of the National Institutes of Health and the U.S. Department of Health and Human Services www.nhlbi.nih.gov

Number of Servings: 1

Ingredients

1/2 lb lasagna noodles, cooked in unsalted water

3/4 c part-skim mozzarella cheese, grated

1 1/2 c fat free cottage cheese

1/4 c Parmesan cheese, grated

1 1/2 c raw zucchini, sliced

2 1/2 c no-salt-added tomato sauce

2 tsp basil, dried

2 tsp oregano, dried

1/4 c onion, chopped

1 clove garlic

1/8 tsp black pepper

Directions

1. Preheat oven to 350 °F. Lightly spray 9- by 13-inch baking dish with vegetable oil spray.

2. In small bowl, combine 1/8 cup mozzarella and 1 tablespoon
Parmesan cheese. Set aside.

3. In medium bowl, combine remaining mozzarella and Parmesan
cheese with all of the cottage cheese. Mix well and set aside.

4. Combine tomato sauce with remaining ingredients. Spread thin
layer of tomato sauce in bottom of baking dish. Add a third of
noodles in single layer. Spread half of cottage cheese mixture on
top. Add layer of zucchini.

5. Repeat layering. Add thin coating of sauce. Top with noodles, sauce,
and reserved cheese mixture. Cover with aluminum foil.

6. Bake for 30–40 minutes. Cool for 10–15 minutes.

Makes 6 servings.

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TAGS: Vegetarian Meals |

Member Ratings For This Recipe

TSLTURNER

Incredible!

17 of 17 people found this review helpful

I make this and substitute roasted zucchini for all of the noodles. Way low carb count. - 5/31/09
GBABE05

Very Good

11 of 12 people found this review helpful

Add an egg to the cottage chesse mixture, it won't be runny. I always add them to regular lasagna. And don't cover with foil. - 1/2/09
ATXN10

Incredible!

8 of 8 people found this review helpful

This is a great Zucchini Lasagna and it freezes well to. I chilled the lasagna overnight in the fridge and then cut it into (1) serving size square, wrapped in foil and popped them in the freezer. Thanks for sharing. - 3/24/09
XOETROPE

Incredible!

8 of 9 people found this review helpful

I followed the suggestions in the comments to use marinara sauce and add an egg to the cottage cheese. I also used carrots and zucchi8ni, very thinly sliced. I cooked it nearly twice as long as the recipe says to get the vegetables cooked through. - 3/16/09
ABBYCAKES

Very Good

8 of 9 people found this review helpful

Very good, but as suggested by others I doubled the veggies and even added some eggplant and tomatoes. I also substituted the cottage cheese for fat-free cream cheese which made it all the better! - 7/7/08
CHEFSOPHIE

Very Good

5 of 6 people found this review helpful

I liked this, but read other's comments and made a number of changes. I added a lightly beaten egg to the cottage cheese as well as some chopped spinach I defrosted. I doubled the zucchine added other veggies and crushed red pepper. I used a bottled marinara sauce not tomato sauce as suggested. - 1/15/09
SKINNYROBIN100

4 of 4 people found this review helpful

To eliminate the runnyness, another comment roasted the zucchini, then sliced and layered into the lasagna. That way, you don't have to add that egg to the cheese. I find that the cheese layers are much better without an added egg that makes them solid instead of soft and gooey! Tastes better too! - 3/30/11
JPAGE874

Very Good

4 of 6 people found this review helpful

My husband and I both liked it; my kids did not. The zucchini was still crunchy and they wanted more sauce and cheese. - 1/12/09
TUESDAYS

Very Good

4 of 4 people found this review helpful

Added a box of frozen spinach (thawed and drained) and substituted diced, canned tomatoes for the tomato sauce. Very good --- if you don't expect the cheesy, gooey feel of a regular lasagna. I'd say it serves 8, not 6. I'll make it again! - 1/10/09
GOLGIBOT

Incredible!

4 of 4 people found this review helpful

With my fresh herbs, some great-tasting fat-free cottage cheese and a different cheese blend instead of boring old mozzarella, as well as the squash fresh from my grandpa's garden, this recipe turned out GREAT! We had lots of leftovers and I can't wait to make it again next month. - 7/17/08
PUNKY1231

3 of 4 people found this review helpful

When I say 'vegitarian" my family usually runs. And they run fast. Not this time. They even had seconds. - 2/10/09
DIANEW66

Good

3 of 3 people found this review helpful

I made this as a baked pasta dish, all mixed together with whole wheat penne & riggatoni mix. Was very good that way too. I also used 1 can chopped tomatos and 1/2 cup tomato sauce. I like the spinach idea and will add that next time - 1/2/09
MARYSJOURNEY

Very Good

3 of 3 people found this review helpful

It was very good. but I added a box of spinach to the cottage cheese mixture to add vitamins. I will definitely make it again. - 7/18/08
REGALICIOUS

Very Good

3 of 4 people found this review helpful

the fam and i totally dug it, but i did double the amount of cheeses and zucchini and onions and added a whole yellow bell pepper into the mix. even with all that it didn't add too many more calories or fat and it was definitely worth the extraness!! - 1/5/08
LLCURTS

Very Good

2 of 2 people found this review helpful

I stir fry the zucchini and add some sliced carrots before layering - helps for color and taste - 3/14/09
LYRICSMAMA

Incredible!

2 of 2 people found this review helpful

YUM YUM YUM!!! This was SO GOOD!! IMO it serves way more than 6 though but I cut the pieces small.... - 1/6/09
MEEMS2GO

2 of 2 people found this review helpful

This recipe is great! I added more zuchini than what it called for but other than that I pretty much followed the recipe. My husband and kids loved it too! - 1/3/09
JESSBARWICK

Incredible!

2 of 2 people found this review helpful

This is GREAT! It has been added to our regular dinner rotation and we even made it for a dinner party! I do double up on the zucchini though. - 1/2/09
LOUISEG4

Incredible!

2 of 2 people found this review helpful

Using some of the suggested alterations to the recipe, it was great. Will keep this recipe to use again and again. - 10/11/08
BARMPOT

Very Good

2 of 2 people found this review helpful

Good, but my changes:
Regular tomato sauce (with salt)
Chop zucchini, double it up
Double sauce mixture

I would probably add spinach and fresh herbs next time - 8/4/08
MARYAH.KEARNS

2 of 2 people found this review helpful

delicious! even my picky husband enjoyed it! but i would double up on a lot of the ingrediants - 7/14/08
KARICHELLE

Good

2 of 2 people found this review helpful

Lasagna was very tasty, but I didn't feel like it called for enough sauce or the cheese mixture. I also had to double the zucchini because the first layer used it all. - 6/10/08
CLAUDIA1333

Good

2 of 2 people found this review helpful

A tasty lasagna, though the prep time is intense. I like that it uses cottage cheese and it didn't really affect the taste, though it was a bit runny. I couldn't find zucchini though and made it with yellow squash instead - 1/18/08
SPIDERHOLE

Incredible!

1 of 1 people found this review helpful

I have made a similar lasagna but I use zucchini as the noodles and leave the pasta out. To reduce the wateriness, I slice the zucchini ahead of time, put it in a colander an salt it. The salt draws a lot of the water out. After letting it sit for maybe an hour, I rinse it, pat it dry, and proceed. - 6/28/11
KAREN-1328

Incredible!

1 of 2 people found this review helpful

very good!! - 4/9/09
NITAINMN

Incredible!

1 of 3 people found this review helpful

I was searching for a Zuchhini lasagne recipe here just a couple of days ago and could not find one! Thank You... this sounds so yummy! My local shoprite has a gourmet class to make this without any noodles but, using just Zucchini and egg plants in place of noodles. - 3/14/09
LEAROI

Incredible!

1 of 2 people found this review helpful

one word "AWESOME" - 1/16/09
VERNLEE

1 of 1 people found this review helpful

Just not satisfying - 7/8/08
DRAGONHAWK

Very Good

1 of 1 people found this review helpful

I spice it up plus I leave out the cottage cheese. Never used it in regular lasagna nor did I use riccota.. I also use less cheese.I like the taste of veggies better than cheese. - 5/5/08
~*~VICKY~*~

Incredible!

1 of 1 people found this review helpful

This was brilliant. I only recently discovered I do like zucchini after hating it as a kid, so this was a good way to try a new vegetable for me. - 1/29/08
TEXANCHICK

Very Good

1 of 1 people found this review helpful

This is very tasty. I didn't even mind not having meat in the lasagna. This also freezes well to eat later in the week. - 1/18/08
BROSIASMOMMY

Incredible!

1 of 1 people found this review helpful

I added spinach, diced tomatoes, and extra cheese. So good! However, I don't think the number of servings is correct. A 9x13 inch pan easily makes 12 servings, not 6. - 1/11/08
MEGWILLI08

Good

1 of 1 people found this review helpful

I added a lot of red pepper flakes to this and also used oven-ready lasagna noodles and added some water so they would be moist enough. I thought it was really good, but if I made it again I would add more zucchini. I thought the portions were on the low-end of acceptably filling. - 1/6/08
CD783103

Incredible!

1 of 1 people found this review helpful

I thought this was a great recipe, and easy to make too. It has a rich flavor without being too fattening, unlike traditional lasagna recipes that use a lot of cream and cheese. I didn't have enough zucchini so I added some sliced carrots too. Will def. make this again! - 11/27/07
LIMESTE

Incredible!

1 of 1 people found this review helpful

My fiance and I really enjoyed this recipe. It was very tasty and filling! :-) Thank you Spark recipes.com - 7/21/07
BETTYLJ

1 of 1 people found this review helpful

I thought it was very good and one serving was filling for me. - 7/20/07
PRAISINGHIM4MT

O.K.

1 of 1 people found this review helpful

Not very flavorful & I agree one serving wasn't very filling.
I wouldn't make this again. - 7/11/07
NANHBH

Incredible!

This was easy to make and delicious! I added mushrooms to the layers. - 7/25/21
FISHGUT3

thanks - 4/26/21
GOFORGIN

Very Good

Ok - 3/19/21
BLOND1E

interesting - 1/13/21
CD2693807

looks interesting...loved the suggestions... I would add sliced mushrooms too - 1/6/21
EOWYN2424

Incredible!

yum - 12/22/20
ALEPEQUIJADA

Great! - 12/21/20
REDROBIN47

This looks very good to me. I'm going to try it. - 11/8/20
1CRAZYDOG

Good! And fewer calories than regular lasagna. - 11/2/20
REGILIEH

O.K.

Not for our family - 8/27/20
JULIJULINN

I sometime sub spinach for the zucchini. - 6/17/20
CD4114015

Incredible!

Great - 6/16/20
METAFUKARI

Very Good

I added baking time to the recipe and added an egg to the cheese mixture! Also added more vegetables to the lasagna~ - 6/13/20
AMYABELL

Looks good - 5/30/20
CORVETTECOWBOY

Very Good

Looks good - 5/4/20
KITTYHAWK1949

really good. enjoy more veggies - 4/12/20
LOSER05

Incredible!

yum - 4/1/20
FEDEXLADY47

Love lasagna - 3/20/20
TWEETYKC00

Not too bad, thanks for the idea. - 12/19/19
ARTJAC

NICE - 12/5/19
PATRICIAAK

:) - 9/10/19
DARLINGD1970

Gong to try this - 8/29/19
CECTARR

Thanks - 7/27/19
SLIVERBULLET

Looks easy to make - 7/27/19
CD1987279

great lasagna recipe - 6/30/19
EVIE4NOW

Very Good

I added more veggies and sauce to mine and cooked a bit longer. - 6/29/19
SISTERPRETTY

interesting...will try it... - 4/2/19
LIBR@RYL@DY

Incredible!

YUMMY - 3/5/19
ANHELIC

Sounds awesome. Looking forward to make this. - 2/10/19
EGGBASKET1

Incredible!

Delicious - 1/13/19
2DAWN4

I can't wait to try this one! - 1/7/19
CHERYLHURT

Nice - 10/3/18
AJB121299

nice - 9/28/18
MNABOY

Good

TASTY - 9/17/18
ROSSYFLOSSY

Very Good

My wife's new favorite recipe. - 8/4/18
HOTPINKCAMARO49

Crazy good! - 8/2/18
SUSANBEAMON

The last time I made zucchini lasagna, I used the zucchini as the noodles. - 6/15/18
ELRIDDICK

Very Good

Thanks for sharing - 5/22/18
BONDMANUS2002

Interesting - 4/5/18
PICKIE98

Very Good

I do not know anything about lasagna noodles, so I just used my sliced lasagna. - 4/4/18
BABY_GIRL69

Good

Interesting - 3/19/18
BARCELONAME

YUM - 3/6/18
1HAPPYSPIRIT

Incredible!

Outstanding recipe! A definite keeper! - 3/6/18
ROBBIEY

I will try this soon. - 3/5/18
DEE107

use the zucchini as the noodle and use part skim riccotta - 3/2/18
DMEYER4

very good - 2/27/18
MIYAMO

This was great. I added extra zucchini instead of noodles. - 2/12/18
CHEFTONITO

Incredible!

One word: YUM - 2/4/18
SHOAPIE

Incredible!

Easily adaptable to what is on hand. - 2/4/18
NEPTUNE1939

Very Good

yummy - 1/31/18
RHOOK20047

Incredible!

Was an interesting way to use zucchini. Wasn't as good as regular lasagna, but wasn't too bad. Good healthy meal and good protein numbers. - 1/3/18
BIKE4HEALTH

Very good - 12/14/17
NANCYPAT1

ice - 11/28/17
JANIEWWJD

This was a great dinner with a salad. - 11/15/17
BUSYGRANNY5

Incredible!

Delicious!!! I used zucchini in place of noodles! - 8/19/17
NASFKAB

looks so tasty - 7/15/17
CHERIRIDDELL

fresh basil& golden oregano - 5/30/17
RAZZOOZLE

Very Good

Great recipe, love the zucchini - 5/10/17
RAPUNZEL53

Will try this version. - 5/10/17
CHERISSEM

Incredible!

Very nice. Added mushrooms and a little extra sauce and cheese. - 4/5/17
SUNSHINE99999

yummy! - 4/4/17
CTYONIT

I make these by hollowing out zucchini and call them zucchini boats. - 3/26/17
HOLLY61FIRE

Gotta try this one...Looks good - 3/26/17

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Zucchini Lasagna

Introduction

Ingredients

Directions

Member Ratings For This Recipe

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