Clean Eats: Banana Bread
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 141.9
- Total Fat: 3.9 g
- Cholesterol: 0.0 mg
- Sodium: 299.5 mg
- Total Carbs: 26.8 g
- Dietary Fiber: 2.8 g
- Protein: 2.4 g
View full nutritional breakdown of Clean Eats: Banana Bread calories by ingredient
Introduction
Great snack or pre/post run fuel! Great snack or pre/post run fuel!Number of Servings: 12
Ingredients
-
Honey, .33 cup
*Whole Wheat Flour, 1.5 cup
Salt, 1 tsp
Baking Soda, 1 tsp
Banana, fresh, 3 large (8" to 8-7/8" long)
Cinnamon, ground, 1 tsp
*Enova,(soybean oil and canola oil), 3 tbsp
Vanilla Extract, 1 tsp
Directions
combine all ingredients. Cook in a 350 degree oven, 10 minutes for muffins, 35-40 (until done) for loaf. Makes 12 servings.
Number of Servings: 12
Recipe submitted by SparkPeople user HEALTHYCHIC.
Number of Servings: 12
Recipe submitted by SparkPeople user HEALTHYCHIC.
Member Ratings For This Recipe
-
BEATLETOT
-
ASHLEY23M
Really enjoyed this. I added some chopped dates and chopped walnuts along with 1 tbsp of wheat germ and 1 tbsp of flaxseed... my husband hates banana but enjoyed this. He did know immediately I made it with whole wheat but said it was good anyway! (I have yet to sneak a whole wheat anything past him - 7/8/10
-
FLUFFYBEE
-
CD2379973
-
CD1508516
-
ERINCO25
-
SRIVERS1
-
DD1926
-
CD10215109
-
KATIE343
-
MUSCLEBOUNDBABE
-
VMHOGAN
-
*SUNFLOWER*
I love banana bread so I thought this would be good. It could have been my fault though because I substituted molasses for the honey based on another comment. It had a wierd aftertaste and I ended up throwing the whole batch away. Also, it seemed a little too dense. I might try again with honey. - 7/20/09
-
RAINRUN
-
BINGHAM37
-
CURLYQ_87
-
JEN1920
-
MONTANAANGEL
-
SKYMAMA007
-
KAHR44
-
TRICOTINE
-
TELMAHQ
-
EYEZZZOFBLUE
-
KPETERS1984
-
LILMAMAVT
-
LAURA1415
-
PATRICIAROSE7
-
JENSFITJOURNEY