Rice Crusted Ham, Spinach, and Mushroom Quiche

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Rice Crusted Ham, Spinach, and Mushroom Quiche

4.4 of 5 (5)

Nutritional Info

Servings Per Recipe: 6
Amount Per Serving
Calories: 331.3

Total Fat: 15.5 g
Cholesterol: 161.2 mg
Sodium: 600.6 mg
Total Carbs: 28.1 g
Dietary Fiber: 2.3 g
Protein: 19.6 g

View full nutritional breakdown of Rice Crusted Ham, Spinach, and Mushroom Quiche calories by ingredient

Introduction

This is a quiche similar to what I always make, only it has rice on the bottom. This is a quiche similar to what I always make, only it has rice on the bottom.

Minutes to Prepare: 15

Minutes to Cook: 50

Number of Servings: 6

Ingredients

2 1/2 cups cooked brown rice

12 fl oz can Evaporated Milk

6 oz can Chunk Ham water added

4 oz can mushrooms with stems and pieces (drained)

1/2 cup frozen spinach...microwaved and drained

3 eggs

2 oz shredded mozzarella

2 oz shredded cheddar

1 tablespoon self rising flour

onion powder and seasoning salt (1/2 tsp each)

Directions

Press cooked rice into quice dish. Bake at 450 for 5 minutes.

Then..Mix spinach, canned ham, canned mushrooms, and cheese. Sprinkle over rice

Mix can of milk, flour, salt, onion powder, and 3 eggs in a bowl. Pour mixture over the ham and cheese. Bake in the oven...Turn it down to 350 for 45 minutes. This makes 6 big servings.

Number of Servings: 6

Recipe submitted by SparkPeople user COOLEEQ.