Junky's Crock Pot Chicken and Black Bean Chili


4.8 of 5 (13)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 215.9
  • Total Fat: 2.5 g
  • Cholesterol: 67.6 mg
  • Sodium: 734.9 mg
  • Total Carbs: 16.3 g
  • Dietary Fiber: 3.9 g
  • Protein: 30.0 g

View full nutritional breakdown of Junky's Crock Pot Chicken and Black Bean Chili calories by ingredient


Introduction

This is my version of HappyMomof_3's Chicken and Black Bean Chili. I only modify recipes because I try to use things I have in my house before making a shopping trip! This is my version of HappyMomof_3's Chicken and Black Bean Chili. I only modify recipes because I try to use things I have in my house before making a shopping trip!
Number of Servings: 8

Ingredients

    2 lbs boneless, skinless chicken breast
    1 15 oz can of black beans, drained and rinsed
    1 28 oz can of diced tomatoes
    1 can of Cambell's 98% Reduced Fat Cream of Mushroom soup
    1 pkg of taco seasoning
    1 can of diced green chilies

Directions

Throw everything except for the diced green chilis in the crock pot. Cook on low for 4-6 hours (I did 5 and it was perfect!). Take chicken out and shred it and put back in. Add green chilies. Serve 1/2 hour to hour later.

I put this over rice so if you do the same, you'd have to add that to your calorie count. Plus cheese. I love this. I love everything that comes out of my crock pot.

Original recipe called for salsa instead of tomatoes and no green chilies. Also gave sour cream option.

Number of Servings: 8

Recipe submitted by SparkPeople user *JUNKINTHETRUNK.

Member Ratings For This Recipe


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    Incredible!
    1 of 2 people found this review helpful
    I had to make some adjustments because I did not have the cream of mush. soup or the taco mix. I used tomato paste, an onion, chili powder and cumin. Thanks for the idea! - 11/8/08


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    Incredible!
    Excellent! Instead of the 28 oz of tomatoes, I used 10 oz of cilantro RoTel and 10 oz of enchilada sauce. I filled in the last 8 oz with the remainder of some fresh salsa I made. I also used cream of chicken instead.
    Turned out to be a super supper!
    - 5/15/13


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    Very Good
    Good..the family enjoyed it. - 10/19/11


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    Incredible!
    very yummy! eating it right now! - 10/7/11


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    Very Good
    Made this with Cauliflower mash and used diced tomato with chilli's. Everyone loved it. - 7/31/11


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    Very Good
    Very good. I actually cooked on high for 3 hours and then on low for another hours. Family liked it...will make again. - 2/28/11


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    Incredible!
    Loved this super easy recipe! I did a few T sour cream & shred some cheddar cheese on top. Next time, I think I will add a can of corn with chopped fresh cilantro & serve over rice. Thx so much! - 11/1/10


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    Incredible!
    I tried this dish today at a "spark" meeting and I LOVED IT!!! - 1/23/10


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    This chili is so easy and tastes GREAT!! - 10/21/09


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    Incredible!
    This was real good and oohh so easy to make. My family loves it. Would definetely make this again! - 9/2/09


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    Incredible!
    This was a delicious recipe. Easy to make and easy clean up! :) - 3/10/09


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    Incredible!
    Great chili. My daughter made it for dinner and we loved it. She did use cream of celery instead of cream of mushroom - great taste. I have added to my cookbook and will make this one at home! - 1/26/09


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    Looking forward to trying this! Im always looking for a healthy crockpot recipe! thanks! - 1/20/09


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    sounds delicious. Very cold here now so the warmer the better. I love crock pot ideas. - 1/17/09


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    Tried this tonight had to tweak it instead of running out substituted small chopped onion, package of /Del Fuerte salsa de tomate y sprinkled 1/2 package of taco seasoning on the chicken - 12/22/08