Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 215.9 | Total Fat | 2.5 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 67.6 mg |
Sodium | 734.9 mg |
Potassium | 634.0 mg |
Total Carbohydrate | 16.3 g |
Dietary Fiber | 3.9 g |
Sugars | 3.8 g |
Protein | 30.0 g |
Vitamin A | 10.7 % | Vitamin B-12 | 7.2 % |
---|---|
Vitamin B-6 | 31.2 % |
Vitamin C | 19.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 8.2 % |
Copper | 5.8 % |
Folate | 1.1 % |
Iron | 8.3 % |
Magnesium | 7.9 % |
Manganese | 1.0 % |
Niacin | 63.4 % |
Pantothenic Acid | 9.3 % |
Phosphorus | 22.2 % |
Riboflavin | 6.1 % |
Selenium | 28.8 % |
Thiamin | 5.3 % |
Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Junky's Crock Pot Chicken and Black Bean Chili
View the full Junky's Crock Pot Chicken and Black Bean Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Junky's Crock Pot Chicken and Black Bean Chili
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
40 calories of Bush's, Black Beans, (0.19 cup)
27 calories of Low Fat Cream of Mushroom Soup, (0.19 cup)
22 calories of 365 Organic Diced Tomatoes, (0.44 cup)
6 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.75 tsp)
Calories per serving of Junky's Crock Pot Chicken and Black Bean Chili
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
40 calories of Bush's, Black Beans, (0.19 cup)
27 calories of Low Fat Cream of Mushroom Soup, (0.19 cup)
22 calories of 365 Organic Diced Tomatoes, (0.44 cup)
6 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.75 tsp)
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