Junky's Crock Pot Chicken and Black Bean Chili


4.8 of 5 (13)
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 215.9
  • Total Fat: 2.5 g
  • Cholesterol: 67.6 mg
  • Sodium: 734.9 mg
  • Total Carbs: 16.3 g
  • Dietary Fiber: 3.9 g
  • Protein: 30.0 g

View full nutritional breakdown of Junky's Crock Pot Chicken and Black Bean Chili calories by ingredient
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Introduction

This is my version of HappyMomof_3's Chicken and Black Bean Chili. I only modify recipes because I try to use things I have in my house before making a shopping trip! This is my version of HappyMomof_3's Chicken and Black Bean Chili. I only modify recipes because I try to use things I have in my house before making a shopping trip!
Number of Servings: 8

Ingredients

    2 lbs boneless, skinless chicken breast
    1 15 oz can of black beans, drained and rinsed
    1 28 oz can of diced tomatoes
    1 can of Cambell's 98% Reduced Fat Cream of Mushroom soup
    1 pkg of taco seasoning
    1 can of diced green chilies

Directions

Throw everything except for the diced green chilis in the crock pot. Cook on low for 4-6 hours (I did 5 and it was perfect!). Take chicken out and shred it and put back in. Add green chilies. Serve 1/2 hour to hour later.

I put this over rice so if you do the same, you'd have to add that to your calorie count. Plus cheese. I love this. I love everything that comes out of my crock pot.

Original recipe called for salsa instead of tomatoes and no green chilies. Also gave sour cream option.

Number of Servings: 8

Recipe submitted by SparkPeople user *JUNKINTHETRUNK.

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Member Ratings For This Recipe


  • Incredible!
    1 of 2 people found this review helpful
    I had to make some adjustments because I did not have the cream of mush. soup or the taco mix. I used tomato paste, an onion, chili powder and cumin. Thanks for the idea! - 11/8/08

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  • Excellent! Instead of the 28 oz of tomatoes, I used 10 oz of cilantro RoTel and 10 oz of enchilada sauce. I filled in the last 8 oz with the remainder of some fresh salsa I made. I also used cream of chicken instead.
    Turned out to be a super supper!
    - 5/15/13

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  • Good..the family enjoyed it. - 10/19/11

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  • very yummy! eating it right now! - 10/7/11

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  • Made this with Cauliflower mash and used diced tomato with chilli's. Everyone loved it. - 7/31/11

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